I am 15 years old boy. I am 175cm. I want to be 190cm.
I have already bought the instructions ebook on how to grow taller from internet.
But, the book doesn't explain any about what supplements should I choose. Yeah… the ebook is cheap.

1. What additional supplements should I choose? Give reason and choose one?

a. Joint Supplements ( Glucosamine and Chondroitin)
b. Gingko Biloba
c. L-Glutamine isolated
d. Amino Acid
e. Your option

I have entered in 30 on April 2008. So is it possible to increase height without using any medicine.

Up until a few months ago, a friend of mine ate preatty unhealthly. He then started eating pasta, and started drinking only water. He is basically living on pasta, going through packets every day ! He said that, this is the reason why he grew. Could this be possible, or did he just have a grow spurt ?

My vote would go to Willie Mays in the era before human growth hormone was widely abused. And my vote for the best player in the human growth hormone era would be V. Guerrero. The guy can do almost everything.

Hi,
I’m 20 years old 5ft 6in tall and if possible I would love to grow at least 2 inches more. Both my parents are 5ft 6in and under, younger brother is 5ft 8in. IS THERE ANYTHING I CAN DO TO BE 2 INCHES TALLER.

I've seen alot of ads in magazines of websites that have
products that claim to promote height growth by 2 or 3 inches?
I wanted to know do they really work or are they phony?

Well, I've heard about many products which claim to increase adult people's height. I was wondering if any of those thousands products to increase height really work, especially for adults.

Someone on here told me to got to this website http://www.walktallshoes.com/grow-taller-exercises.html . I was wondering if anyone had results do the exercises, if so which one did you do, how often, and how many times.

I am fifteen years old, 4'11, and 133 pounds. Because of my height my weight is a problem. How can I naturally grow taller, and lose weight effectively?

Hi guys.
I am looking for good tips to grow taller. If someone have tips to grow taller that were helpful for him please tell me because I really want to find out how to grow taller!
Thanks

i read in an article an it said that i can grow taller by taking lysine supplements or food that contains lysine. Is this true? I'm 17 and I'm only 5 ft 4 inc. please help suggest some ways to help me grow taller too. thx u guys!

I’m still at puberty, so if I use an inversion table to increase my height, because of the fact my growth plates have not fused yet will the height that I gain be permanent?

I am 14 about 4'10". This is the about same height I was a year ago. The year before that I grew 5 inches. How can I increase the amount of Human Growth Hormone my body produces so I can get taller.
Only natural ways please.

Also are there any that make you shorter
I am 15 years old 5’11 147 pounds
need to get taller for basketball

What are my chances?