Plz suggest me some height increase exercises and diet.
I am 19 1/4 now and my height is 5 1/2 feet.
I know it is difficult but i will just try my best.

I’m 13 and 5’3. I want to be taller! My dad is tall 6’1 and so is my sister 5’6, but my mom is way short, 5’1. I’m 13, and am wondering if human growth hormone stimulators really work, will they make me taller? are they safe? And how do i use them??
thanks!

I am 15. I am 5ft 6 and a half. My shoe size used to be 8 but now i was measured as a 9 and a half so my feet grew!
I haven’t grown since last year, maybe half an inch.
But because my feet are still growing bigger does it mean that i still will grow taller?? o
oh and my mum is 5ft7 my dad is 5ft9 and my brother is 6ft
Does it mean because my feet have grown bigger that my growth plates haven’t closed yet??

im 14 yrs old, and i think that im too skinny. i find being too skinny unattractive, so how can i put on a little bit more weight the natural way? no supplements, pills, or shots. and what are some fatty, but healthy foods, and what exercises should i do?

and how do i get taller, my parents were’nt very tall, but i realli dont want to be stuck short.

THANX

I’ve READ)a looooooot of women increased height after pregnancy? How is that true?? I mean is there any science to prove that!? (eh, as you can see I’m desperate!) sanx

im 5.4 and going on 14
im a GIRL going on 14…5.4…

ive just turn 17 i vent grown for 1 n half year.. im really concerned tht i may not grow any more.. im 5ft 4inch i want to grow atleast 2 more inches.. my dad is 5’6 n my bro 5’8

I am 1.6 and I am trying to figure out a way to grow faster!
1. milk and vitamins do not work
2. i can’t wait till im 18
3. surgery is out of the question
is there no supplements that help growing taller?
help please:)

I still want to grow a few centimeters taller. At what age does growing stop? What products/drugs are on the market? Can I grow taller naturally just by living a balanced lifestyle? What foods to eat and regular sleep?
What about drugs or synthetic growth hormones or something, i mean this is the future! Can’t take no for an answer! Will have to use the power of my mind if all else fails!

HGH, its not a sterroid, and has been given to children who had chemotherapy. The chemo affected their growth and development. Is there health risks in an older person, or are the risks consistant no matter the age. What are the risks?

What all should i be eating to make myself taller? I am 5’5 right now. WIll protein supplements help? What are some good protein supplements in the market? Thanks.

I am 13 years old and want to increase my height. I think yoga stretching exercises will be effective but most people tell me that it only improves our posture which makes us look taller. Is this true or is yoga really effective? if it is,then how much time should i spend each day doing it?

i am a teenager (girl) and i haven’t grown an inch since last year. My height is 5’1 and I’m asian-pacific islander. My mom is like 5’5 and my dad is either 5’6 or 5’7. What are some tips (not including drugs) that will help me grow a bit taller? i want to be 5’5 or 5’6 when i’m older.

I was wandering if theres anything i can do to grow overall? Ive researched the supplement call Human growth Complex; does anyone recommend using this product? And yes i plan on working out while using any products.