i probly sound really dumb but my girl wants to get nice shoes and shes only 2 inches taller, so like is there any workouts or stretching i could do? more protein or something? any tips?

I am 17, stands 4’10” and weighs 102 pounds. I am pretty fat for my height. My being fat and short has affected my confidence. People are teasing me because I am short and fat. The two things a person doesn’t want to be is in me.

I have a problem in my digestive system because my metabolism is so slow. It takes 3-4 days before I go to the bathroom. I tried drinking laxatives and eating high-fiber foods but it still doesn’t work. I am a heavy eater and that makes me confused because I eat many but I never visit the bathroom regularly. About my height, my father is 5’5” and my mother is 5’0”. I think I inherited my mother’s height. At 17, I know I still have a chance to grow taller.

What should I do to grow taller at the same time lose weight to gain my confidence back?

Is there any way to grow taller or make you maximum potential height increase(naturally) with no pills or any of those things just plain old natural

I’m 14 years old and I hang to increase my height but I am scared my arms will start becoming too long. Will this happen?

Now i am 19 years,165cm tall, I am male,,,,,,,,,,,,

I want to know how can I grow taller !
What meals i should eat ?
What supplement i should have?
What excercise i shold do ?
How i can increase my growth hormones ?
Is sexual activity/musterbation has bad effect on growth hormones and resist talling < knowing that i started musterbation when i was in grade 9 and i was 15 years old > ? If musterbation has bad effect on growth what should i do to stop it because I Adicted it ?

PLEASE HELP ME!!!!!!

Hi, im 13, and im only like 4’9, and everyone in my grade is like 5’3, so Im short compared to them, and they are picking on me because im so short, so what can I do to grow taller? Like Excersices and Diet, and that, and tips to growing more,

thanks.

I am a Male and married my age is 32 , can i increase my height
I have heard about the product in the market about height increase is there any side effect. which the best product to increase height
and i want to increase my BUTTS. I cannot wore jeans because it looks flat from behind. so please suggest me….

I’m 18 years and a month old, I haven’t paid attention to my physical appearance until now. I haven’t given much thought to my height until recently. Let’s just say I focused on other things than my height. Now I’m standing at 5’7 and I’m really desperate to grow taller. I’m asian, dad is around 5’6 and mom is around 5’1 to 5’2. My older brother is around 5’8+. I really want to get to 5’10 if possible. I’m asian. I have been around 5’7 for many years, is it possible for me to gain a few inches in my favor?

I’ve been inactive in terms of exercises, but I plan to start swimming and doing some stretching exercises. Do you think this will help me get at least 3 inches?

Thanks.

‘m 14 and a girl. 5’2 112lbs.

My dad is 6’3 but my mom is 5’0. I play a LOT of basketball and run and excerise a lot. Sports is what I luv to do. I play soccer etc.Walk too.

I want to be at least 5’6 but really my goal is 5’7/5’8 but would even like to be 5′-6’0.

i heard girls stop growing 3 years after their period i got mine 8-9 months ago last december.

Please help give me tips.

I drink raw milk. I dont eat meat only salmon. I dont eat junk food. Sometimes healty organic chocolate and hot chocolate. eggs too. i luv sushi and fruit and veggies. im close to a raw foodist.

Please hlp me out!

also if u have any stories where u were 5’2 when u were 14 and r now 5’6-6’0 let me know. also if ur 5’8-5’9 tell me how tall u were when u were 14. please.

r there any natural supplements to grow taller??

also my passion and goal in life is to play college basketball and i am really good and need to be taller etc. PLEASE

email me too!

gossipgurl8@yahoo.com

I need to be taller. Pleasedont say any rude or mean comments. I hate being short.

Im turning 16 in a couple days and im only 5’6-5’7, my dad is 5’9.5 and my mom is 5’3.5 , my grandpa was only 5’5 but my aunt is 5’6 uncle 5’11.5 and dad 5’9.5

I am 17 years old girls whose height is 5”3′ how to grow tall? I want my height atleast be 5”5′. How to become tallers naturally without any pilss?

I am 24 years, my height is 5′ 6”. I asked my gym instructor, he says, u do skipping, ur height will increase; I dont know how true it is. Please tell me, skipping will still increase my height? Wat other exercise will help increasing the height?

At my school, im the shortest guy in my class. Im male and 15 but im around 5 foot 1. Is there anything I can do to grow taller like exercises or what to eat. Thanks.

Im 13 – 5’7 & 165 pounds. Im really tall already, I know. Hah, & you guys are the only people Ive told my weight to (because I dont know you of course :p) but anyways..Im a few pounds over weight for my height. My doctor and everyone else think Im going to be 5’11 by age 15..I just want to grow a couple inches soon because Ive havent grown AT ALL since I was about 11. Please don’t answer with "you are already tall enough" etc. Lol, Ive heard that there are exercises and certain food types I can eat for my bones and stretching my spine. Thanks for all of your help!

hey yeah please someone help me b/c im 4’11 and im going into 9th grade, and i really want to be taller because alot of the time my girlfriends are taller then me and its really embarrasing
i dont think i’ve fully gone thru puberty because i dont have any armpit hair yet, i do down lower but yeah
sometimes my voice cracks but i dont know
so yeah
someone please help!!!!