Are there any side effects? My growth plates are ALMOST closed but not closed yet, so they would still work right? What are some trusted places online i can get. How much do you think it can help me gain? Im 5"4 right now and 14 and a male.
Yes my age is young but my bone age is not young so im more of a 17 year old than a 14.

I have been researching height increase and found that the only real way to increase height after you have finished puberty; is limb lengthening surgery (cosmetic height increase).

Apparently you can gain as much as up to 4 inches / 10 cm with one operation at the Betz institute.
Read about the procedure here http://www.betzinstitute.com/

Does anyone have any personal experience with cosmetic limb lengthening ( height increase) ?

Im a 17 year old male and weigh just under 120lbs. Im 5ft 4inches. Im also wondering if my ethnicity(indian/pakistani) plays a factor? I really want to get taller. I do some stretching exercises. Would any "real" pills/supplements work? Anything that i could do?

hi, my dad is 6’3 and my mom is 5’4 i am 5’9 and i am 15 years old, i have neve had a big growth spurt yet, i wear size 14 or 15 shoe… am i going to grow taller or what?? cuz i don’t think i am done growing, but i have been 5’9 for 7 months now.. i think i have just paused and getting ready for a big spurt

I need all the possible ways to grow taller no pills or artificial methods only natural,And a list of balanced diet,Exercises if any..and sleep required and natural ways to increase HGH, thyroxine production.

HI PEOPLES! NAME’S JULIE! 18 YRS YOUNG! LOL! I WANT TO BE A RUNWAY MODEL (HOPEFULLY FOR VICTORIA’S SECRET, THAT’S LIKE MY DREAM TO BE THEIR MODEL)

I AM CURRENTLY 5’7. AND MY WEIGHT IS 110 POUNDS.
I NEED TO GROW TALLER!

BUT HOW?????????????

HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
OH AND BY THE WAY, I DON’T HAVE AN EATING DISORDER!

Hi guys. Im 16 years old and 120 pounds. Im 5’5. I wanted to lose a little bit of weight, not much maybe 5 pounds or so and grow an impossible 5 inches. I know Im not fat or anything but I just want to get leaner. I was wondering if you guys have a special reasonable healthy diet and tips to help me achieve this. The important thing is to hel me grow taller. Thanks!

How to grow taller naturally and fast?

I have heard that your pituitary gland produces growth hormone when you sleep. I am quite short, but pretty sure that I am not HGH deficient. I do not get more than 7 hours of sleep 5 days a week during school, sleeping 9-10 hours twice a week. I am 14. Is this enough sleep? Is there any other way to naturally produce more HGH?

Hi, I’m 5’4, Male and I have been searching for ways to increase my short stature. I found some articles saying that certain Yoga exercises can increase ones height by up to several inches, but then I also read others saying that many of these exercises are dangerous and ineffective.

Has anyone tried any of these exercises or is dealing with the same issues that I am? Has Yoga worked for you? Thanks.

Are there any supplements I can take to grow taller at age 20? growth hormones do they work?

frist of all im 16 5’4, 105 or maybe 104 right now uh how i grow taller by exercises i looked on utube but didnt try em yet, i’m pretty sure i eat right and healthy so yer any suggestions?

And thank you if you beautiful people even responsed:)

oh yeh im a female LOL..>_>
oh wait i wanna grow to 5’7 or 5’8 yep ty

There are many Grow taller stretching programs on the internet that say can make u up to 6 inches taller. does anyone use them or have they and what were the results? i know 6 inches is highly unlikely from stretching unless u are the hunchback of notredam but can they even make u a cuple of inches taller? Thanks

My brother and I are (brother) 6`0 and (myself) 5`1. He is 17 and I am 13. We would both like to grow taller. For some reason we want to be 6`4. Is there any way to grow taller naturally? Or is it just genetics?

Hey guys,

I just turned 19 and was wondering if my pituitary gland started hgh would it go towards bone growth or muscle growth. I need to find some way to grow taller in the legs.

Thanks