Im a 5’10" 14 year old basketball player, and I want to grow even taller. Does anyone have any recomendations to foods i should eat and other things I should do to grow taller and faster? please dont tell me to take any supplements or stuff like that, I want to do this naturally, like with REAL food. So no Growth Tablets or anything.

Im a 16 year old male,i’m pretty sure i’m short for my age. at 5’7 about. so what can i do to grow a little bit more before i’m done growing for good. Diet change ,Excercise?

im in desperate need to grow for basketball and i need some tips or quick ways to grow taller

I turned 17 2 weeks ago and I am 5’5 Male. I do Cross Country and Track and weigh 117 pounds. What can I do to grow fast quickly?

my height is 5 feet. I want to be tall so I make this question..
can you help me?

Molecular biologists, bioengineers, or biochemists? I’m assuming they also deal with DNA and genetics?

I am going to turn 15 in about a month & my current height is 5 feet 7.25 inches. My dad is 6 feet and my mom is 5’4" tall. I know height is based on genetics but is there any way for me to grow 1 inch. Please suggest some excercises!!! NO SUPPLEMENTS!
Thanks

im goin to be 18 December 17…im already 5’8 (5"9 with shoes) will i still grow ??? LOTS of people told me that puberty doesnt end in guys until early 20′s for some. i want to be around 5"10 with out shoes lol… THNX

actually my aim is to become beautiful runway model so wht should i do to increase my height i want some thing that can work fast. any exsercise or any thing that can work best

Well I’m 16.. My mom is 5 feet. My dad is 5’4 -5’5
.. I am 5’4 .. Lots my friends are taller then their parents.. I Search alot to try to get taller.. I am currently getting LOTS OF calcium, zinc, phospurus, Fruits and Veggies.I dont eat Candy chips or fast food. I Sleep at LEAST 8 hours a day. I hang on a pole and excercise for at least 30 minutes a day..

Does Pitch Black Dark room while you sleep help you?
Does a nice smelling room while you sleep help you grow?

I’m 19, and I’m boy

like stretching or jumping?

I really want to grow!! I’m a 17 year old guy, and I’m only 5’4” =[
I want to grow at least 5’8”

So does the synthetic human growth hormone work? What about the Growth Enhancer Plus?? Should I contact my doctor, or where can I buy these medicines?

Also, my voice has NOT changed and I have like no mustache.

Hi, I’m 5’4, Male and I have been searching for ways to increase my short stature. I found some articles saying that certain Yoga exercises can increase ones height by up to several inches, but then I also read others saying that many of these exercises are dangerous and ineffective.

Has anyone tried any of these exercises or is dealing with the same issues that I am? Has Yoga worked for you? Thanks.

haha, im not underwight, my mother & sister never broke 100 until colledge, andd i do play sports and work out alot. i am a competitive swimmer.
Hey. this isnt my acount but, yeah.
okay so im 13, and 5;3. My mom is 5:3 && my dad is 6 feet. i model, but to stay in modeling and make a living off of it when im older i need to be around 5’8. I am suposed to be 5’6. i am 98.9 pounds right now.

is there a natural way to grow taller ?
yes, i know sleep, but anything else ?
i have complete acess to any vitamins pretty much, my dad owns a health food store. and my parents are health food freaks, so if that helps. haha(:

thankyou so so so much(:
haha, im not underwight, my mother & sister never broke 100 until colledge, andd i do play sports and work out alot. i am a competitive swimmer.