i’m already 16 and i’m only 4 foot 11 i’m so desperate to grow taller because i get picked on everyday about being so short are there any kinds of exercises u can suggest? will palates or yoga help i don’t want to try anything unnatural or with side effects? has ne1 tried ne program thts truly worked if so could u please suggest it to me? please i desperately need help!

I a 21 and I a looking into taking HGH. Not sure if I should or not. I want to gain ore muscle, increase attentiveness, improve overall quality of life. I understand that take HGH alone means nothing without work ethic and that there is no magic solution to gain better quality of life.

side affects? negative/positive?

healthy?
any personal testimonials also helpful.
thanks.

Okay I am 17 years old and a guy. I am 200% happy with my body and looks, but it wouldn’t hurt to increase my height lol. I know the growth of height stops at different times for everybody. I don’t seem to grow anymore tho and I almost 18. What can I do, to increase my height or encourage if you will for my body to grow? Please be very specific.

i eat really healthy , cereal + a sandwich for breakfast and sometimes dinner and i take supplements and i eat a lot too~! im 14, but my cousins who are younger than me are all taller than me why? i dont eat fast food and junk food either, will fast and junk food help me grow taller? please! what are some ways to get taller? my family’s height is average i think but not short, except 4 my aunts.

Heyy, I’m a 19 year old male.. I’m 5’4” and I’m taller than my mother and grandmother…But my uncle is about 5’7” and my grandfather about 5’6”…I want to get at least 5’6” or 5’7” because my life right now is frustrating…every time i go out i’m the shortest one, most girls are taller than me, and it gets worst if they use tall shoes…I feel very sad sometimes about this…I’d like to do something (not surgery) because this would help me to feel a lot better about myself….I exercise regularly 3-4 times a week…I just want to know if there’s something I can eat or some exercises that can help me grow..My doctor told me I havent grown nothing in like 5 years,but i was 5’3” and measured myself recently and now i’m 5’4” and I even was the last one of my friend to loose my teeth when I was a kid like 2 or 3 years after them…

During my last physical my doctor told me i have a very slight curve in my spine. This monday i am going to see another doctor who will straighten out my spine. When he straightens it, will i slightly increase in height?

Well im really short im 5’1
and my parents are like 5’2
im 14 years old and a freshman
i really want to grow taller to

He is now 11 months and he stands 34" at shoulders. Is he going to grow more taller now? Please give me some tips on his diet.

I right now feed him on home cooked food. Giving him flour malt + milk thrice a day. ( mixed flour of brown rice, jowar, wheat, few other pulses ) AND I FEED HIM CHICKEN once in three days.

Please let me know if the commercial food(packed) have any significance in huis growth. But as far as his health is concerned……he is doing great, but i think if i switch him to red meet , he will improve his fur coat condition better.
Thanks.

without pills, what excersises, or foods can i eat to grow taller? i’m 14, when do i stop growing, thx :]

hi i was wondering what sports help you increase your height iv heard that yoga, basketball & volleyball help is this true? are there any sports that you know of that will help

Does anyone know how to get injections of HGH? Do you have to have a growth disorder? Can you get it to help you heal from althletic injuries like tendinitis? How do you get it? I know movie stars somehow get their hands on it…. I live in the SF Bay area by the way.

im 16 at 5’6 and heard a few about supplements/herbs/pills/vitamins people can take to grow taller?
has anyone tried any of these?

I’m 19 but desperate to be taller. Can certain exercises or stretches work or consuming certain food or vitamins help any to grow in height?

I am 16 years old and I want to make the basketball team but i am 5 foot 9ish. So i think if i can get a little height than i will be good better. Does anyone know how to get naturally taller maybe with weight training or something. Not with pills.

Not that tall but I know a person that probably took some along with healthy diet exercise, mass weight powders etc… in the Vitamins store. He was very short and shorter than I am but as my highschool years passed by he became taller than I am and I mean really tall!

18 is still around the growth caliber and I know that and people know that, I’m going to research and get information as I can for me to atleast help my body add extra inches than having to regularly hope for a stretch! I’m 5’5 my goal is to atleast get an inch, I know this can’t happen just like that since puberty is over, but people specially young adults like I am can still grow, by the way males don’t stop growing until 25 and right now I still look like a sixteen year old! I know I have gained a centimeter trying to keep my starting now; infinite health regime. Everyone seems so tall now.

What about HGH can that help?

Levothroid has helped my friend stabilize his hormones but I wonder if taking it for a month or only a week can boost my hormones?

Tribulus Testosterus I heard is a mild one that can probably help, do you know any growth hormone supplements that can probably help?
Anabolic steroids sounds extreme and I will think twice before taking them, after all im just and still 18- What other supplements can one take that you think can boost growth in one’s body?

And I know yahoo answers have professionals who are so helpful!
10/10 for a straight senseful one! Thx! Pls. No bs answers this is a pro question for a pro answer. Lol.
Ultimate height is based on DNA BUT! Parents are just one key in your DNA, I have seen and known taller people with short parents but date one’s ancestry and triggers of taller genes can be used, I believe solely on this because I have seen people get taller, people who answer that it’s solely based on parents etc etc. Are False. If you are reading this then yes you can increase your height! ANYTHING IS POSSIBLE! surgery would help, growth supplements do!

Believe in it!