i wanna grow at least 5’8 to 5’9..my brother is 5’9.so i wanna be at least of his height..so is there any supplement or any protein powder found in india which can help me.??please help…thank u.

What foods can I eat?
What drinks can I drink?
What exerices can I do?
Does fasting help you grow taller?

take a shot every day?
for how many months?
how much for every shot?

see i wanna grow tall like i said im 13 yrs.it’s proven scientifically tht genes or anything like tht has nothing 2 do wid growth 95% of the ppl’s parent’s are short and yeah i wanna know how 2 grow tall naturally please.i dont want any pills or anything.exersise and stuff please help me out i really need it.

I am 5’8 and i am trying to be a model. The necessity to be a runway model is that you atleast have to be 5’11. So i want to increase my height. Is there any possible natural or artificial risk free way to do so?If yes then please tell me. I am in a dire need of it. Thnx. PS. I am 20 year old.
Also, i m taller then my parents and my sister. I think i got that from my mother side of the family, because there are many taller people in that family.

please and thankyou im really dedicated and need all the answers i can get

recently i found out that i live in a society where it is a major disadvantage if you’re not tall enough. i never thought i’d be discriminated for my height before in any instance, especially school organizations. it’s stressing me out along with other things, and i guess if i can’t beat em, i’ll join em.
okaay, enough ranting. but i would really love to grow a couple of inches. i’m 5’0 right now, if even, and just growing 2 or 3 inches would mean the WORLD to me before it’s too late. i know genetics have a lot to do with it, but i think i still have the potential to grow even with my mom being 5’2 and my dad being 5’4. i’m 15 years old, i get plenty of exercise, but it’s my diet where everything falls a little shaky. and since diet has a lot to do with growing, what can i eat to help me grow? is there anything else that i can do? i WILL try growth supplements, but i don’t know if there are any for people my age. if you do, link please?

so most of what i wrote was pointless and could’ve been summarized in two or three sentences, but i’m really pissed. sorry for wasting 3 minutes of your life. :/

I want o grow tall, please help me

Look, i’m 16 and only 5’1. All i want is somemore inches, just a few, im SICK of being so short.

I walk straight, without hunching over. I just want to know if there are any streaches i can do, or any sort of change in diet to help me grow a few more inches.

Thanks

My cousin wants me to ask this: She’s 13 1/2 and 5′ 2.5" she wants to grow 3 or 4 more inches, what foods should she eat and what kind of exercise could she do that could increase her chances of getting a little bit taller?

Will it take all the energy from growing taller? What types of exercises should I do in order to build muscles safely for my age.

Note for people that don’t know there is a difference between steroids and HGH. I only want info on HGH in the military and if there are any members currently using it. I want to improve a little faster. and yes i am a service member.

I wil b 18 within a month. N m only 5f 1.5 inch. I wntd 2 noe how can i increase my height? I heard stretching exercises can help. Does it really work?