I’m 14, a female and 123 lbs(if that helps). I really want to grow taller, and I’m wondering if there are any excercises(stretches)? supplements?
I’m in a tall gene pool, i NEED to be taller, want to model,
i’m 5′6!!!!!!!!!!!!!!!!!!!!

Does anyone no how to increase your height naturally any streches, exercises or programs that they anyone had sucuess with? im 17 y/o

any advice thanx

I am 15yrs old and am a lot shorter than my friends… so how can I grow taller naturally?

Hi i was wondering if taking bodybuilding supplements at my age of 16 will be bad for me in the long run because i have heard it stops you from growing?? I am thinking about taking BSN No-Explode, ON 100% Whey protein and Scifit Kre-Alkalyn?????
So are any of these suppleements going to be bad for me and make me not grow any taller??

Any help will be appreciated