I’m only 5.5 feet tall and I’m 18 this year. I’m a guy. And i’m like so short.. So is there anyway that i can still grow taller without surgery ? Like a diet i should follow and type of exercise i should do or something ??

Any tried-and-true methods on growing taller? Please post only if you have seen the results. No advertisements or supplements, please.

I am 17 yrs old but i turn 18 in july i think i have alot more growing left in me becuase i look alot younger then kids in my grade and i only need to shauve my chin about 2 times a week. Plz dont relpy if all ur gona say is ur done growing or its all due to genes i want something i can work with

actually my aim is to become beautiful runway model so wht should i do to increase my height i want some thing that can work fast. any exsercise or any thing that can work best

We have a project to see how plants can grow tall, and I am wondering what will happen if we put protein in it.

I have currently been taking a supplement called Alpha-GPC, which naturally increases HGH production in the body… Is that healthy? I know my hormones are raging right now but can it help me grow taller or will it screw me over in the long run?
Just to clarify i am NOT taking HGH directly because that is illegal and I have confirmed Alpha-GPC as being a healthy drug

Is there any supplements or hormones or anything to make a girl taller? I’m 5’4” and I’d like to grow another 2 or 3 inches. I’ve seen people get torturous surgeries and I’m definately not that desperate, but is there anything I can take that will make me grow taller (I’m 18, no hope of growing any more naturally) without giving me a beard or become butch-looking or fat. What are the side-effects if there are supplements I can take? Thanks in advance.

actually my aim is to become beautiful runway model so wht should i do to increase my height i want some thing that can work fast. any exsercise or any thing that can work best

How to grow taller naturally ?
I’m…
21 years old
172cms
82KG

My niece, Emma really wants to grow taller. She is 164cm and 14 years old. What exercises/diets do you recommend?

She really would like to grow taller, i’ve ran out of answers….please help.

Okay. So we have all seen those ads for supplements, or growth hormones, or programs, or whatever.

Does anyone on here know natural ways to grow taller??

I’ve heard stuff like skipping, hanging from a bar, etc.

What have you done that has worked?

I’m 5’3" (female) and I want to grow 2-3 inches.
(I’m 17 years old, done growing)

Please no spam for Flex Pro or some other crap like that

I am 17 year old boy my height is now 5’6.5ft (169cm)

i hav my first ejaculation at nearly 15..
and now i am 17..
is it possible to hav growth spurt at 17 as from 16 year i am 5’6ft..
any way to increase height plzzzz
my elder 2 brothers both are 6ft tall..

help me out
and how much my height wil grow

will it will reach 5’10 ever
i am from pakistan

www.super-growth.info anyone tried this product and actually grew taller ?

Im 16 and im only 5ft6 110lbs…
I tried some workout plan and it didn’t do much to me.
I don’t have any membership of a gym and equipment.
I am trying to find a FREE workout program(weightless/without equipment) to gain more muscles and grow taller. Can anyone help me and give me some advice?
Some program suggestions would be great. Thank you very much!