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Archive for December, 2009

I want to get taller, or at the very least put on some lean muscle mass. Is there any specific type of HGH that stimulates the pituitary gland enough to make you grow a few inches.

I’m 18 and 6 months old and 5’6” tall. My father is slightly taller at 5’7 1/2”, and my mother is 5’2”. My uncles are are much taller, all above 5’11. Now I understand that your primary growth ends with puberty, but you continue to grow (for guys, cause I’m a guy >.<) until you’re about 21. Considering when I was 18 I was 5’5 1/2”, what in your opinion does the future hold? Also, are there supplements I can take to increase the chance of growth? Thanks!

i’m 16 and i’m only 5 1.
i get enough sleep (7-8 hrs)
im vegetarian but i’m pretty healthy
i drink milk and that stuff take vitamins
i exercise heaps

i would liek to grow a bit taller i am 17 and female and my height is approximately 5"7 i could be a little more i dont think i am less than 5"7. what safe supplements work just from a health food store?
my wieght is 127.8 pounds if that is relevant
also i am looking for something safe and natural.

i asked another question about diet coke and people said it was bad for your bones or something like that. but will it make me not grow as much? and i read people saying yes and some saying no so does it really? if you answer yes or no are you really sure? i hate that some people were saying yes and some no so what is the real answer?

I am turning 20 years old on the 12 of November my question is can I still increase my height even though I am in my 20′s? How?

Note: I don’t want any food supplements.

By the way I am 178 cm now but my goal height is 185-188 can I still achieve my goal height???

I am so sick of being 163cm and looking at my perfect 5’9" model like friends chins and shoulders. I eat a lot of food, lots of protein, carbohydrate and calcium. I am a tad underweight, but thats how I am naturally, I haven’t grown in a year either. My father is tall but my mum is short. A lot of my cousins are really tall, were talking 6’5". My brother is 6’4". I hear that you have to be in a deep sleep at the time 11pm-2am at night bcuz thats when you grow, it’s a bit hard for me when I get into bed at 9pm and lay there for hours as I find it impossible to go to sleep. I usually doze off around midnight. I’ve been doing stretches for a year and increased my calcium and protein, but it’s not working. I don’t really want to take any of them hormones or anything, should I talk to my doctor?

I really want to grow!! I’m a 17 year old guy, and I’m only 5’4” =[
I want to grow at least 5’8”

So does the synthetic human growth hormone work? What about the Growth Enhancer Plus?? Should I contact my doctor, or where can I buy these medicines?

Also, my voice has NOT changed and I have like no mustache.

Is it ok to take:
Protein?
Creatine?
Nitric Oxide?
Gabba?
Tribulis Terrestris?
I work out, i kinda weight lift when i can sneek into the gym in my apt. complex but other than that, is it safe to take these supp.s and still grow taller, not trying to roww taller just hoping that it doesn’t stunt my growth.I box every day, and swim.

I’ve heard that stretching every day can stretch out your spine and muscles, is this true? I don’t want to have back problems in the future if this doesn’t work out well.

I’m 19 yr. old girl who is 5’6 and a half without shoes on. Is it possible to still grow taller after this age? if yes what is the average height I can grow? also any tips on how to grow to ur full potential? Is it true basketball helps or is it a myth? thanx.

I heard you can do exercises with ankle weight for the knee cartilage to grow longer. Is this true? Is the any other way to grow longer legs, even at puberty? (Besides surgery)

I am just 4.11 nad my age is 20..Now i want 2 increse my height so please if any one the exact proceedure please inform me.Isearched for it but i didnt get exact process.i know it is possible 2 increase my height naturally with out any sort of products.But i dont knw that exact natural way.

I’m currently 18 years old, turning 19 next week. I am about 5’7 and weight 190. (I’m working on losing weight)

I really want to grow a little taller. What are certain methods in growing taller if possible and does being fat prevent people from growing taller?

Help is appreciated.

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