I’m only 12 and in middle school. I notice that a lot of girls are skinny and look good. Sometimes i feel insecure about myself because I’m a little chubby. I weigh about 97 pounds and im about 4 ft 8 inches. I think my weight is just fine but i have a little extra fat in some places. What could i do to lose the extra fat,and how can i get taller?(Right now my mom is giving me this natural supplement to grow.)

Does it makes u shorter, since when you hit the ground, it repress on your bone from your weight?

Also what are the most effective exercises to grow taller, including food

it has been observed that primigravida women achieving some inches of height during pregnacy. Is anyone knows exactly how much height she will gain ?

I was wondering how I can grow taller naturally. My height has been bothering me for awhile now, so I was wondering if there is a possible way I can get a few extra inches on me. If growing taller is possible, anybody have some techniques or something I can use to grow taller naturally?