Hi..
im 19M.
I need to increase my height much more..

now,im 165 cm..

need to grow more 15cm..

please help mi out..

Ok, so I’m a 16 year old Indian male and have relatively tall family members. I’m 5 foot 8 at the moment and I’d love to know what I should include in my diet to help me grow taller and really make the most out of the second growth spurt that I’ve got coming up.

hello i am of Hispanic Origin and im 16 and a half.
i think im pretty much done growing..
but i consider my self to be short. is ther some way to stimulate the HGH into letting me grow more? exercises? Diet? chemical products?

the safest way.

I want to be tall SOOOO badly and i was wondering if theres anything i can do to help reach my fullest potential height. Im 14 and a half and 5’6. My mom is 5’4 and my dad is 6’4. ive had my period for about a year now. Do you think i will grow taller and if so by how much?? and is there anything i can do to reach that height faster?? THANKSS

Which will make me grow taller faster, Growee or Cherifer (do you know these brands?)? If you don’t know these, these are food supplements most intended to make a person grow taller. You see, I’m 14 turning 15 on April and I’m just 4’11". Right the growth spurt for boys ends at 16? I really want to grow much taller. I’ve seen the same old advice of milk, sleep, and exercise. I can’t drink milk because I’m lactose intolerant. I can’t really sleep enough or have time for exercise (though I’m not fat) because of those dumb homeworks taking all my time. Okay let’s not get carried away now and just answer my question.

i am only 5’1 tall. i want to grow taller.how can i do that naturally?

Any tips to grow taller. Jumping???…or any food that can be consume?
I am already 16 and my 9 years old sis is going to be taller than me and all my friends are also taller and much more slimmer.
Can help anyone?

my parents are not short lol

How to increase height at 19 years age?

I’m 19 and I’m only 5’5"… Is there any exercise that I can do to grow taller??(except for basketball} or any supplements??

help I am 6’4” and 16 years old i want to be 6’7” or at least 6’6” i play basketball, what should be my diet to grow taller and growth tips please help and thank you

ok im like 5 foot 1 or something now and i am in grade 7 and am shorter than everybody so i was thinking of doing exercises to grow taller but i wanted to make sure that im not going to hit a growth spurt o something and then i would be like 7 feet tall so about how much taller will i grow? thanks to all of you….:) xoxo

I want to build a wall and fill it with earth to raise the level of my front lawn from the street. Is it possible to increase the elevation of one’s front yard to skirt fence height rules?

Will maintaining a very healthy diet help?
How about excerising?
Eating protien, red meat, soymilk, veggies???

im 14 and 5’1 ft. i weight 119

Im 19 years old, 7months. I would like to know what the chances that i could grow taller. If i started taking human growth hormone medication. How long would i have to take it? What the maximum amount of inches i could grow? is it still possible for me to get any taller? im terribly short. My dad is just a lil bit taller than i am, and i am my mums height.
thanks.

My friend is 12 years old she is about to be 13 in a week, she is 5’1-5’2, she is scared that she won’t grow, because her mom is 5’4 and her dad is 5’7 ish 8. What is her estimated height? What can she do to grow taller?
what should she eat? How much should she sleep? How much exercise? And what kind of exercises should she do?
What are more tips? please no pills, only natural ways
Oh and what age does an average girl stop growing?