i am 18 and supper skinny 5’11 110lb (not joking)
i want to get medium muscular so i just do push ups and sit ups and some others at home
i want to get some supplements that help me buildup muscles faster (faster as in 4-5months no pressure )
all i ask for is some suggestion for muscle supplement that is not too strong cost no harm but actually helps and reduce sore (i dont want protien shake, they never dissolve and taste like shit, protein shit, ill just eat chicken)
and
ok..i stop to grow taller since 16 so dont tell me to wait till 21 thx a lot
here are some products i am looking at on GNC
http://www.gnc.com/family/index.jsp?categoryId=2325087&cp=2167077
1.MuscleTech® Creakic™
2.MuscleTech® Leukic™
3.BSN® N.O.-XPLODE™ – Fruit Punch
4.MuscleTech® Nitro-Tech Hardcore – Chocolate
5.MuscleTech® Anabolic Halo™ (2.4 lbs.) Arctic Fruit Punch
i dont get how those formulas gonna help me but i like #5
wut do u think?
sorry no space to paste all the links
im looking forward to 10-25 lb of muscle
another question
will protein shit make me fat? like fat fat not muscle fat
is there anything else that wont screw me up cause i dont have credit card for online shopping and i have no car to go to gym and no $ for gym
thats why i simply just wanna grab a supplement from RiteAid or something
i’m 12 years old only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller
ps. i’m a boy
I’ve read that hanging from a bar can stretch your spine and make your posture better/ makes your body naturally grow. Can anyone testify to this?
I know there are plenty supplements out on the internet that have testimonials of people saying they work.. but seriously you can’t know they are legit. Anyone had a personal experience with a product that worked?
Any other suggestions? I always thought I was 5’4" and wasn’t to happy about that.. until I measured myself and realized I am actually 5’3". Boo. (I know one inch.. big difference haha)
lol. yeah, i heard that works wonders.
Also, I heard something about drinking milk helping?
haha.. soaking in miracle grow.. lol
i am 20 years old and i am 5’2", i want to grow taller by about 2". is growth hormone safe? i heard it could lead to cancer? if I just exercise, is it still possible for me to grow taller?
I am almost 18 now, and I am not satisfied with my height. I am hoping to find other ways to grow an inch or two before it’s all over. Are there any other alternative ways to grow taller? I’ve tried taking my daily afternoon naps but I dont see any results. Please help!
I really want to grow!! I’m a 17 year old guy, and I’m only 5’4” =[
I want to grow at least 5’8”
So does the synthetic human growth hormone work? What about the Growth Enhancer Plus?? Should I contact my doctor, or where can I buy these medicines?
Also, my voice has NOT changed and I have like no mustache.
hey guys ..
I’m 20 years old height: 5.4 feet 161.5 cm
I want to get more inches and I’ve been searching and searching and I found this device ..
it’s like shoes pads works basically on Chinese therapy ..
please help me anyone have idea about this device is it worth ? or not ?
is there any side effects ?
and if you’ve any another idea or way to grow taller please tell me about it
I’ll be thankful for any information ..
thanks
i’m a 12 year old boy only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller
I am 225 lbs and I’m 5 ft 11in. I have been fat and made fun of since age 5, I am now not even 16. I need to lose weight and if I don’t find a solution soon, I am considering anorexic practices as they seem to be effective. I want to build muscle as well. Can someone please help me control my appetite. All I do is eat, I can’t stop myself. I need some help. And of course my parents make it even harder by not taking me to a nutritionist. I have no support on this but myself. I can’t choose to eat healthy because my Mom dont cook healthy and she don’t care if I ask her not too, its only about what my Dad wants for dinner. I do try to substitute water for food, but I am unsuccessful. I probably drink more water than anyone I know. I have cases of water in my room. Please help. I hope maybe I can grow taller to look less fat. Ive tried hoodia, acai berry, tonalin cla, green tea extract, and much more. It looks like I will not lose weight by using a supplement. I am currently taking these daily: tonalin cla, DHA (to enhance thinking), Multivitamins, colon cleanse, I have been taking these for a month with not a pound dropped. Do the vitamins or the DHA fish oil hurt my chances of losing weight? Anyone know something to help? Thanks
can someone tell me how? im currently 5 ft 5 inc. im always the shortest of my group. i heard from ppl that skipping would work n i need 2 have nutritional diet to grow taller. is it true? please help me..thx!
i m a 22 year female with an average Indian height of 5ft.If there r injections then are they safe?do they have any side effect?where can i get these injections?how costly are they?
i havn’t reached the dead end of my height yet. (i haven’t stopped growing) but i love sports and stuff, and it would be really great to be as tall as i can. so right now, i am 13 yrs old, and around 5′ 6". what are some good foods, and exercises that will help me grow taller?
Hi,
I’m 22, and only 5’4 – well below the average for a man.
I’m looking for naturaly ways which can help me grow taller.
Any suggestions?
Thanks!
I am F, a bit over 18 years old. I haven’t gained any height for the last 4 years. I am 5’3”. I have read a few websites about natural height growth supplements and I do not know which is effective. I want to grow at least 3 inches, the more the better.
Could you help me make a wise decision? Please!
My mother is 5’4” my father is 5’9” and my brother is 5’11” and my uncles are all pretty tall too. I am by far the shortest, except for my aunt.
I prefer answers from whoever that has had such exprience.
What solutions do you think of?
THANKS
But there are certain products that claim to increase height 3-4 inches. they say 100% guaranteed. Are they lying?
i am a 17 years old boy. i am eating healthy food and i exercise everyday but i don’t think i am getting taller. I am currently 5’7. However, i still have a baby face and i don’t have much hair on my body at all. So, i think my puberty age has not finished yet right? however, i am gonna start my senior year and i am 17 and people are telling me that this is good as it gets. is it true? do you guys have any links or ideas for exercise to grow taller? 10 points!