Can I grow a few inches taller?
I want to know if there’s any way I could grow 2-3 inches. I’ve heard stretching exercises could help. What can I do to grow taller? Like what types of foods should I eat, and how much do I need to sleep and exercise. I feel stressed out alot, does that hinder growth?I am 16 and 5’6. My dad is 6’2 and my mom is 5’4.
Tagged with: alot • dad • mom • sleep • stretching exercises
Filed under: Grow Taller Exercises
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Unless you’re considering a career modeling, there is no reason to feel stressed out about this kind of thing.
I have to tell you, it’s almost impossible for a girl at your age to grow over an inch. Just try to eat healthier, that will help you. Vary your diet and exercise!
being 5’6 is pretty tall already you dont want to get to tall or else you might be taller than a lot of the guys in your school. haha but anyways to grow taller you need to drink milk twice a day and you need a lot of food and sleep…
good luck