Can I grow taller at age 28?
Is there any realistic way for a 28 year old male to grow an extra inch or two without worthless supplements or expensive/painful surgery?
FYI I’m 5’7" and would like to be 5’9" although I’m assuming I should just be happy I’m not shorter.
Tagged with: painful surgery • quot • supplements
Filed under: Supplements To Grow Taller
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No way in the world. Once your growth plates have closed, and this occurs at the age of 25 at the very latest, no further growth is possible.
HGH can only help people with open growth plates who suffer from some medical problem such as a malfunctioning pituitary gland that secretes insufficient HGH.
Leg lengthening surgery is only intended for very very very short people.
Umm yeah you’re probably not gonna get any taller. you could always try one of those medieval torture devices that stretches you out… never mind that’s not worth the pain, is it?
If you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly. Don’t try those things that stretch you out, they just pop your joints, and don’t try steroids they won’t work. l’ m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would not grow over 5’7 , the height can’t be controlled , height was determined by your genetic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution. l have researched books , doctors and internet high and low for increasing height, and tried many growth boosters. From my experience what worked on me :
1. Eat lots of Broccoli.
2. Eat at least 250gr yougurt every day.
3. Regular Swimming helps.
4. Sleep without pillows, and sleep at least 8 hrs daily.
5. Super-Growth works http://www.growtallersupplements.net or http://www.super-growth.org
6. Use an inversion table for 20- 30 minutes every day.
Follow the tips above and you’ll grow a few inches taller regardless of your age.