Can i take lysine supplements to help me grow taller?

2 Comments

1. Brother Otter says:

   November 12, 2009 at 5:36 am

   If you’re getting enough Lysine in your diet or as supplements, then taking more will not make you grow taller. Provided diet, rest, and health are addressed, the only other thing (practically speaking) that determines height is genetics.
   One aside – some chronically under-height youngsters are prescribed growth hormone injections; Very Expensive. However, at 19, you’ve done most of the growing you’re going to do so probably too late for hormones.
2. mslmsl says:

   November 12, 2009 at 5:36 am

   if you really wanna get taller, maybe ou could try this program. it won’t be easy though. last year I really wanted to become taller. my friend recommended a website and I decided to try it out. to my surprise the program actually worked. but like I said earlier it wasn’t easy. you have to follow the excise exactly as they are on the site, and do everything else it tells you too. eat healthy, drink plenty of water and milk, try not to eat past seven at night, have a correct sleep position, and have good posture.

   when I first started the program, I cut corners and got no results. then I actually committed to it and grew half and inch in the first 3 weeks. then school started and I got to busy to do exercise everyday and I stopped growing.

   my brother however did everything perfectly and grew an entire 2 inches!

   hope this helps