Comments on: Give me some tips to grow taller.? http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm How To Grow Taller Exercises, Tips and Resources Sun, 05 Feb 2012 00:00:32 +0000 hourly 1 By: Scot http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm/comment-page-1#comment-5379 Scot Sat, 06 Feb 2010 14:27:42 +0000 http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm#comment-5379 * ADVICE FOR HEIGHT__ Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese.. a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative... Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night... Remember food without exercises or exercises without food wont help you much. Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height...BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises... stritctly NO.. Herbal Solutions: Being a medical student myself, the best advice i wud like to give is herbal remedies These herbal growth remedies are found to be the permanent cure of short height. The herbal product can be bought from http://www.howtogrowtallernaturally.com The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about the herbal remedy is that it is effective even after puberty. i hope i have given the best advice to u... Hoping u mark this as best answer in the options given... take care frnd Share the knowledge to othrs too if possible... * ADVICE FOR HEIGHT__

Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative…

Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night…
Remember food without exercises or exercises without food wont help you much.
Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height…BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises… stritctly NO..

Herbal Solutions:
Being a medical student myself, the best advice i wud like to give is herbal remedies

These herbal growth remedies are found to be the permanent cure of short height. The herbal product can be bought from http://www.howtogrowtallernaturally.com

The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about the herbal remedy is that it is effective even after puberty.

i hope i have given the best advice to u… Hoping u mark this as best answer in the options given… take care frnd
Share the knowledge to othrs too if possible…

]]> By: sillybilly http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm/comment-page-1#comment-5380 sillybilly Sat, 06 Feb 2010 14:27:42 +0000 http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm#comment-5380 MILK! MILK!

]]> By: Braden http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm/comment-page-1#comment-5381 Braden Sat, 06 Feb 2010 14:27:42 +0000 http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm#comment-5381 You cant really make yourself taller than what u were born to be. id just say eat healthy. run to strengthen up your legs and look online for ankle excercises. hope this helps You cant really make yourself taller than what u were born to be. id just say eat healthy. run to strengthen up your legs and look online for ankle excercises. hope this helps

]]> By: Killa G http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm/comment-page-1#comment-5382 Killa G Sat, 06 Feb 2010 14:27:42 +0000 http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm#comment-5382 I think it's genetics, but just take care of yourself. Just eat right, stay active, and get lots of sleep. I think it’s genetics, but just take care of yourself.

Just eat right, stay active, and get lots of sleep.

]]> By: Carl http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm/comment-page-1#comment-5383 Carl Sat, 06 Feb 2010 14:27:42 +0000 http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm#comment-5383 you lay in bed and stretch your arms upward and legs downward. you lay in bed and stretch your arms upward and legs downward.

]]> By: keegs2011 http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm/comment-page-1#comment-5384 keegs2011 Sat, 06 Feb 2010 14:27:42 +0000 http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm#comment-5384 you could do some hgh or i heard jumping off a bridge works to hahahahahahahaha you could do some hgh or i heard jumping off a bridge works to hahahahahahahaha

]]> By: Ray http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm/comment-page-1#comment-5385 Ray Sat, 06 Feb 2010 14:27:42 +0000 http://growtallersecrets.org/give-me-some-tips-to-grow-taller.htm#comment-5385 you cant make yourself taller but work on leg and ankle exercises to jump higher you cant make yourself taller but work on leg and ankle exercises to jump higher

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