How can I become healthier to grow and start puberty?
Ok so here’s the thing. I am now 17 years old, I am a male and I am about 5’4 tall, my dad is 6’1 my brother is 20 and 6’0 my mom is 5’4 but her brother and dad were both over 6′. Basically I am kind of skinny but have some fat on me, I go to the gym now a lot and am building some muscle. I weigh about 120 pounds and I am just wondering what I can do to achieve the highest possible height and health I can get through any supplements and vitamins. What vitamins should I buy any multivitamins or anything. I also think I’m not well into puberty I have pubic hair but a relatively small penis.. So what can I do to promote my puberty and get bigger? PLEASE help I really appreciate it.
Tagged with: 17 years • brother • dad • health • mom • multivitamins • puberty • small penis • supplements • vitamins
Filed under: Supplements To Grow Taller
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There’s nothing you can do to speed up puberty or to get taller. Working out will make you more muscular, of course, especially as you advance further into puberty but it won’t make you taller. I wouldn’t worry about taking supplements or vitamins either as long as you’re getting a good protein-rich diet.
You have started puberty late but the presence of pubic hair indicates that the process is underway. If your penis is still smallish that usually means that you will be reaching your growth spurt in height soon because rapid height growth and penis growth often coincide.
Ask your brother when he had his growth spurt. Was he late too? These things often run in families. It is very unlikely that you will be significantly shorter than your brother or your Dad. Don’t worry and hold on because I’m pretty sure you’re going to shoot up in height very soon now! Hope this helps!
You’re thinking back at least 5 years ago. Today, we know that growth comes from the pineal gland in the brain and Human Growth Hormone is there. Talk to a doctor about it if you’re concerned. You sound great to me!
basically u went through puberty 4-6 years ago,
some people take till their 14 but 17 no sorry
and there’s nothing u can take to grow taller
not to be rude but looks like u got fucked over by your genetics\