How can i grow taller?
Im 18 y/o guy, Eastern European( Azerbaijani Jew),and my height 5 7 "1/5(~172CM)..and my weight is 140-145(60-65) i have never been over weight in my life i did some sort of sport and my diet was good…but i did not grow since i was 14 but i had stress and sleeping disorder, and it makes me upset and really wants to grow to be 5 11" is it possible?
any exercise or any diet or drug?
Tagged with: azerbaijani • diet • exercise • jew • sleeping disorder • stress
Filed under: Diet To Grow Taller
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Your genetics determine how tall you will be. If your parents are tall, you will be tall. If they are short, you will be short. You can’t force your body to grow taller.
So you’re 5’7 feet tall. That’s average height for most men. So you’re okay. Be proud of your genetics. There’s nothing wrong with being petite. All people come in different shapes, sizes, and colors. Some are fat. Some are slender. Some are tall. Some are short. Some are dark. Some are light. Everyone is different. The world would be so boring if we all look the same. Get it?
Go to a Carnival , find a Voltar machine and Wish to be BIG..
A few things that help…
I was 5’7 at 23. now I am turning 24 in a month and I am 6’0. I grew the most during last summer because I actually started using a herbal product height enhancer 6 month course.
the following helped me and still help:
1) Drinking at least 2 big glasses of milk a day.
2.) playing basketball and going swimming. Basketball really helps, and you should also work out your calves and thigh muscles, that helps too.
3)Eat alot, because when I started to get taller I didn’t gain a pound but I looked skinnier.
4) http://www.howtogrowtallerfast.net this is the natural solution i took to grow taller.