How can I grow taller naturally for life and basketball?
i’m 12 years old only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller
p.s i’m a boy
yea i’m SERIOUS
Tagged with: dad • ft 2 • mom • posture • puberty
Filed under: Grow Taller Naturally
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Well, one common way is to drink milk. Also, having a balanced lifestyle (eating healthy foods and not just eating junk foods) and getting the amount of proper rest will help.
Stretching (towards the ceiling/sky) will also help before going to bed and after waking up.
Sports such as basketball and swimming will ‘stretch’ your body the more you play. Skipping rope is another proven way to grow taller. Once you hit puberty, your body will also naturally grow and these activities will only speed it up.
Hang upside down every day. that aught to do it. By the way, are you serious?