How I can grow taller as a boy of 17?
What kind of food and what kind of exercise or sports can help me grow more taller? Which OFFICAL site do u think will do good to me ?
Tagged with: exercise • sports
Filed under: Grow Taller Exercises
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You can’t really control your height because your genes determine how tall you will be and you can’t change your genes. But if you want to stay in shape and be healthy, you have to exercise and any type of exercise will be ok. I heard that playing basketball can make you grow taller. I don’t know if that is true. But you can try it and see.
SWIMMING OR RIDING HORSES
Play basketball, and swimming.
their absolutely the best. eat lots of greens during dinner.
Well growing taller is usually genetic. All you can do is drink a lot of milk(vitamin D) as it helps in height growth.