How to grow taller and am i tall above average, average or short?
I’m 11 haven’t gone through puberty yet. Im 5ft or 5ft1. how can i grow tall naturally? what vitamins and minerals? Example of foods that contain calcium? anything that would help no stupid products or books.
my moms about 5ft4 to 5ft6, my dad is about 5ft9 and my grandpa is 6ft.
Tagged with: dad • foods that contain calcium • grandpa • moms • puberty • stupid products • vitamins and minerals
Filed under: Grow Taller Naturally
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You are already growing naturally. Just eat healthy and you’ll be fine. Eat protein with every meal along with fresh fruits and vegetables. Drink water and avoid sodas. Don’t use artificial sweeteners they are chemically made and can accumulate in your tissues. You have at least another 8 years of growing so you’ll definitely be tall………probably over 6′………..