How to increase my height to 6 feet?
I am 17 years old and at the moment I am 5’7 feet tall. Both my parents are 5’4. I have read a lot about increasing height and that its dependent on genetics. I just wanna ask if regular stretching and balanced diet can get me to 6 feet.
Please do suggest some of the things I should eat that may help me.
Tagged with: 17 years • balanced diet • genetics • increasing height • parents
Filed under: Height Increase
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If you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly. Don’t try those things that stretch you out, they just pop your joints, and don’t try steroids they won’t work. l’ m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would not grow over 5’7 , the height can’t be controlled , height was determined by your genetic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution. l have researched books , doctors and internet high and low for increasing height, and tried many growth boosters. From my experience what worked on me :
1. Eat lots of Broccoli.
2. Eat at least 250gr yougurt every day.
3. Regular Swimming helps.
4. Sleep without pillows, and sleep at least 8 hrs daily.
5. Super-Growth works http://www.growtallersupplements.net or http://www.super-growth.org
6. Use an inversion table for 20- 30 minutes every day.
Follow the tips above and you’ll grow a few inches taller regardless of your age.
Sorry Man you’ll stop growing in about 2 years unless you can grow 5 inches which is highly unlikely you won’t reach 6 ft i’m 13 and i’m 5’11"………you can drink more milk and do basketball exercises but that’s probably gonna get you to 5’8" or 5’9"
sorry bro
its not likely that it would help u