How to increase your body height —- How to be a tall man?
i in really need to be a tall i’m 65 cm and i’m need to be 75 cm please if any one know any way to increase height tell me now i’m so sad
Tagged with: m 65
Filed under: Height Increase
Like this post? Subscribe to my RSS feed and get loads more!
There is still a chance that your growth plates are not completley closed yet. Some men still have open growth plates up to age 25, you should take advantage of ‘last chance’ to grow and make sure your body is producing enought HGH (human growth hormones) to sustain any more potential height gain, check out http://www.hghforheight.com there are many lifestyle factors that you can adopt to optimize your natural HGH production. If unfortunately that your growth plates are completely closed, you can still grow taller with spine lengthening technique which has been shown that it can add up to 2-3 inches to your overall height. Spine lengthening can be done with various stretching exercises, they are well-documented in http://www.giantscientific.com . Exercises like yoga or pilates have been very effective in elongating the spine, http://www.thepilatesguide.com
play basket-ball and drink milk!
trust me .. i got experience
ha, i doubt this is even possible…
steroids
…do you mean inches? because if you’re under a meter tall, i think you have some problems….
you could wear neck rings to stretch your neck out like those african chicks do. That would be tha shizznit
First of all, I hope you mean 165 cm and 175 cm. If you are only 65 cm tall, you would be a good candidate for the Guiness Book of World Records.
Secondly, there is nothing you can do. Your height was genetically determined the moment your mom’s egg and dad’s sperm combined chromosomes. Provided you ate enough calories as a child, there is nothing else that can increase your height.