How to naturally increase my height? i am only 5ft 6in. pls?
i want grow taller
i am 17 years old and i want to grow tall because im jealous with my younger brother.. he’s 5ft 10in. that kinda wierd…while im only 5ft 6in…damn
Tagged with: 17 years • 5ft 10in • brother
Filed under: Grow Taller Naturally
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Be patient. You have probably not grown to your full adult height yet. In the meantime, stop drinking soft drinks. Their high phosphorus content impairs your body’s ability to maintain the growth of long bones. Make sure you are eating enough protein. And exercise a lot. Jogging is perfect because then the bones receive sustained and regular impact. This stimulates them to grow to their maximum genetic potential.