I am 22 year old and i want to increase height.Does stretching exercises increases an inch or two?
i exercise everyday for 1 hour.I do little bit of stretching along with and jumping exercise.Is that sufficient.Please tell me the name of pills which can help me out.
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Tagged with: jumping exercise • little bit • pills
Filed under: Height Increase
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There’s no miracle pill. That’s crap. Stretching will make you feel taller, but you’re done growing.
I cannot believe a 22 year old is asking this question.
No, your done growing. Be happy with what you got.
I’m 99.99% sure you are DONE growing! Your growth hormones at this time would no longer be active. Sorry!
Unless you’re a REALLY late bloomer, I don’t believe you’ll be growing much more. People usually stop growing after 18.
You can try LOOKING taller. There’s also pilates. It’ll straighten out your spine and make you stand taller - it adds a few centimeters to your height, actually!