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my dad used gnc protein and he grow 5 inchs.he was 39 year old at the time.
no not that I know of
By 22 you’ve reached your maximum height. If you were younger and still growing, injections of human growth hormone might have helped you, but it carries the risk of acromegaly. There is a surgery that can lenghten the bones in your legs, but it’s very painful and won’t give you more than 1 or 2 inches.
Best thing is to embrace your height and wear heels or shoelifts to make yourself seem taller. It’s so much easier to find pants if you’re shorter.
stiletos. cause u reached your maximum height. dress with clothes with stripes, no baggy clothesmay work