I'm male Chinese and I'm very upset about my height that is only 157 cm. Can I still gain high at age of 22?
I started effort to gain my height at 21 years old. I keep gym, drink milk, consume protein and calcium as additional supplement daily. I shape/slim up my body, burning fat in order for me for being healthy to grow tall. I realize and felt I am taller but only a bit. However many people said my age of 22 was already mature and stopped being grow anymore. While I read in article it said that the growth period of male is stop on age of 25. Which one is true and what else should I do?
Tagged with: calcium • drink milk • growth period • protein
Filed under: Supplements To Grow Taller
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No. I’m sorry. Try to love yourself anyway.
No. You are done growing.
Find something else to worry about.
try drinking milk XD
there is nothing else. it is just the way you are. you should learn to love the way you are =]
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