Is it still possible for me to get taller?
I am 16 years old and only 5’5. Plz dont tell me to be satisfied with it because I’m really not. Im pretty sure I went thru puberty already because I got the deepened voice and facial hair, body hair. I dont think I went thru a growth spurt though. When I was in grade 7 or 8 I put on maybe 2 inches, was that my growth spurt?
My parents are both short, mom is a few inches shorter than me and my dad is my height.
Do I still have potential for growing taller? Are there any stretches/exercises that can make me taller? What about supplements?
Does calorie intake play an important role in growth?
Tagged with: body hair • calorie intake • dad • exercises • facial hair • growth spurt • hair body • mom • parents • puberty • stretches • supplements
Filed under: Supplements To Grow Taller
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If you take a peek at the other identical questions by typing ‘taller’ into the box at the top of the page, ‘search for questions’ you will find yours is the 14,886th, so far (really!)
Your maximum height potential, just the same as the other 14,885 individuals, who have asked this question already, was fixed at the moment of your conception by your genetics. Malnutrition, injury, toxins or diseases may prevent you achieving that potential, but you can neither exceed it, nor accelerate the time it takes you to reach it.
You’re not done growing. another year or two.
Yes the more macronutrients and micronutrients will provide you with enough. Calories play a large role.
I am 1 inch taller then my mom and my dad is 5’6 im 5’3 14 years old
One thing is also malnutrion like the doctor says even when you think you have enough or are eating healthy you dont even have the minumum dv requirments
if you cant grow in hieght grow in width,
You will probably peak at 5’7 at 18.
A growth spurt can be as little as 2 inches and you had it when you were in grade 7 or 8.