Is there anyway to increase my height permanently?
I am a 19 year old male. I am 5’4 and my growth plates are closed. I have full facial hair, so i’m done with puberty. Is there anyway for me to increase my height permanently? I have heard about stretching and exercises, and human growth hormone, but i am not so sure that will help. Please help me
My mom is 5’4 and my dad is 5’6. My growth plates are closed. i weigh 130 lbs.
i get a lot of sleep and eat very well. I have a six pack. My body fat is at 6%.
Tagged with: body fat • dad • exercises • facial hair • growth plates • Human Growth Hormone • mom • puberty • six pack • sleep
Filed under: Height Increase
Like this post? Subscribe to my RSS feed and get loads more!
I’ve answered this question in detail before. Please follow the link below for an in-depth explanation on human growth:
http://answers.yahoo.com/question/index?qid=20070815095653AAAyOJG&r=w&pa=FZptHWf.BGRX3OFMiTNUWclYKt_GemlzhrAdX.j0AKiJl0oM4A–&paid=answered#I4NJGmjVOVXebM0y6Vpt
Usually growing stops at the age of 21. My brother is still 17 and he has the height of 5"6. My father is 5"5. you can grow still and stop at some older age. You just have to eat nutritious foods. I recomend you not to eat junkfoods and foods that are high in carbohydrates because that makes you short and weak. You also sleep early anfhave enough sleep. You should sleep at the afternoon too. if you sleep in the afternoon, you became tall and in the night you became more intelligent, but that will happen if you have enough.
Try a Yahoo search for "grow taller naturally" but beware of scams.