muscle supplement suggestions?
i am 18 and supper skinny 5’11 110lb (not joking)
i want to get medium muscular so i just do push ups and sit ups and some others at home
i want to get some supplements that help me buildup muscles faster (faster as in 4-5months no pressure )
all i ask for is some suggestion for muscle supplement that is not too strong cost no harm but actually helps and reduce sore (i dont want protien shake, they never dissolve and taste like shit, protein shit, ill just eat chicken)
and
ok..i stop to grow taller since 16 so dont tell me to wait till 21 thx a lot
here are some products i am looking at on GNC
http://www.gnc.com/family/index.jsp?categoryId=2325087&cp=2167077
1.MuscleTech® Creakic™
2.MuscleTech® Leukic™
3.BSN® N.O.-XPLODE™ – Fruit Punch
4.MuscleTech® Nitro-Tech Hardcore – Chocolate
5.MuscleTech® Anabolic Halo™ (2.4 lbs.) Arctic Fruit Punch
i dont get how those formulas gonna help me but i like #5
wut do u think?
sorry no space to paste all the links
im looking forward to 10-25 lb of muscle
another question
will protein shit make me fat? like fat fat not muscle fat
is there anything else that wont screw me up cause i dont have credit card for online shopping and i have no car to go to gym and no $ for gym
thats why i simply just wanna grab a supplement from RiteAid or something
Tagged with: amp • anabolic • bsn • categoryid • chocolate • credit card • family index • fruit punch • halo 2 • jsp • muscles • muscletech creakic • muscletech leukic • n o xplode • protein • riteaid • screw • suggestion • supplements • ups
Filed under: Supplements To Grow Taller
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supplements are pointless if u dont workout. pushups and situps wont cut it. if u truly want to get bigger, find a place to lift weights at, post ur routine and get that right first, then ask about some supplements. email me for any questions good luck
Lol your an amatuer.Never buy from Gnc they screw you.DPS Nutrition is a great online store that is cheap.You cant just do pushups and expect good fast results.My suggestion is sign up for a gym and once you get into it and no what ur doing then start with sups
You need to weight train to get the most use out of those supplements, along with a proper diet.