hey guys really thanks for trying to help here r da rules:-
1) No stupid silly good for nothing 3 line answers.
2) Answer this question only if u think u can help.If not.go away
3) im not being rude bt i find answers like above ineffiecient.Hope u understand =)

OK so heres the details, im 13 years old i dunnu my hieght bt im the shortest in class and probably 9th grade also.I burn 150 calories a day(not regularly) and i really need some xercises and diet to help me grow tall.i knw growth spurt differs bt there must be atleast sumfing!Pls dont gimme advice to go to doctor and no medication.And pls make sure ur answers arent wrong and cause health problems write source or website if possible.post links for demonstration of any special xercises
Pls answer ma other question :-http://answers.yahoo.com/question/index;_ylt=AicfWCaAYFQ5BAuRUzSop5Psy6IX;_ylv=3?qid=20090402032925AAMpCiO (thanks XD)

Im 13 years old and almost 14. I am 5"2 and i really want to reach AT LEAST 5"3 or 5"4. I haven’t gotten my period so i still have about 2 or 3 months. I really want to be 5"3 or 5"4. I don’t want to take any medicines to grow taller. I would like to know if there are any foods like milk, eggs, corn, etc. that can make you grow taller. If you know of any please let me know! Thanks!

I am 13 years old, and i am in the eighth grade. I am only 4′9, which is below average. I want to grow because I am always being made fun of for my height. One problem: I HATE MILK! WITH A PASSION!
any tips on growing? thanks

I am 13 years old, almost 14. I started puberty at 11, but I haven’t grown a lot taller. I drink milk 4 times a day. Anything else I should do.

Im maybe 5`1 and 13 years old. I know its about average for that age, but I wanna grow to maximum growth(Alot of my cousins/grandfathers are around 6`4,6`5). Are there any tips I can grow 100% naturaully to reach my potential height?