hello

im a female and i am just 18 years old.
i take calcium supplement citracal (calcium and vitamin D) I TAKE 2 A DAY

i am female 130 pounds and 5’8-5’9" tall but i want to be exactly 5’9" tall. my mum is 5’10 and my dad is about 5’8.5 and my 14 year old brother is about 6′ tall. i know that at my age i will not really grow much taller. but i wat to increase my chances, i have seen results from the stretches i am doing

anyway i want some tips and also will glucoasamine supplements help my chances?

I’m currently 18 years old, turning 19 next week. I am about 5’7 and weight 190. (I’m working on losing weight)

I really want to grow a little taller. What are certain methods in growing taller if possible and does being fat prevent people from growing taller?

Help is appreciated.

Okay im 18 years old, i just turned 18 this november.
Im about 5 foot five, but i WANT SO BAD to be Five seven.

Do you think i will keep growing naturally anymore???

And if not is there a supplement/hormone/drug/herb i can find that COULD make me grow taller?
Im being totally serious.
any help/suggestions appreciated.
No seriously for real grow.

I want to be a model but you have to be 5 foot seven AT LEAST.

hi my name is Kevin i am 18 years old and stand at 5 foot 11 inches.

my main goal is to grow to six feet, now i know its possible but unlikely i will grow any taller as of right now being 18. but ive heard there are some supplements that you can take to keep your hormone levels active and high allowing your body and bones to grow for a few years after puberty.

now i seriously don’t think im over puberty as i still gave a decent amount of new pimples lol.

the supplement i found is called HGH 20 and a link to it is here http://www.bodybuilding.com/store/hgh.html

does anyone have any experience with this stuff or know anything about it, before i buy it im going to read all i can on it because i really dont want it to even up messing up my body in any way.

i an also starting to take a daily vitamin, i dont drink coffee and have a low amount of cafein in my diet.

if there are any exercises that, i dont know strengthen the back and elongate the spine that would be cool too.

I’m 18 years and I’m 5’5. I feel really short when I am in High School and I was wondering if there are any ways that will make me grow taller.

* I fruits/vegetables
* Exercise daily
* Take Multi Vitamins
* Drink 5 cups of milk a day

However, I still don’t grow any taller? Is there any special ingredient or something that will make me grow taller? What do scientist studies say?

im 5’7 140 pounds and 18 years old. What are the foods i shud be eating to grow taller and put on more muscle?

I am 18 years old and only 4’10." Have I stopped growing yet? ( I started my cycle at 16). If so, is there any way I can increase my height without using pills or growth hormones.

How to grow or look taller at age 25?
I am a 25 year old male, but I am only 5’10" in height. I have not grown by more than 1 inch since 18 years of age. I am greatly infatuated with a young woman who is about 6’1". She obviously appears taller next to me, even though I always stand up straight and walk with my head lifted up and I am very thin.
I am wondering if there is a way to still grow in height at age 25. Are there any special exercises that one can do to actually grow in height? Maybe some kind of stretching or swimming?
Also, is there a special diet that one could eat to grow taller?
Also, other than elevator shoes or lifts, are there ways to dress to look taller?
Thank you for any tips.

I’m 18 years old, 5 foot 8 and a half, and i’m very athletic and sporty. I am VERY active and give 200% each day.

I am extremely thin, and although I eat for 3 or 4 people, I still do not gain any weight? – I dont mean to offend anyone when I say this, and please do not send posts saying "it’s lucky for some!". I look extremely thin and vaguely malnurished, but I eat for 3 people in any one meal! What changes can I make to my diet and what extra’s can I do to be able to gain weight and gain height. I would like to grow to about 5 foot 10 or 5 foot 11? Any extra would be great!

I’m male and above 18 years old. I’m looked a little chubby so I started go gym and consume muscle supplement. However I am short. I only 157cm. Recently I also started consume slimming pill (Hydroxycut). Does slimming product will stunt my growth? Should I stop shape/slim up my body first to enhance my growth?

i am 169cm.5’6.5ft..
17 year old male..
55KG weight

will my height increase ever

i hav asked alot of question here
people say my height increase frm 5’6 to 5’9 in between 17 and 18 years

i am wondering wil my height increase..
i want atlest to be a 5’10ft tall..

any good tips
and yeah i eat healthy good things
but i do sleep only 6 hours a day..
and i hear that ther is some shoes which increase height is that is true?

I’m 18 years and a month old, I haven’t paid attention to my physical appearance until now. I haven’t given much thought to my height until recently. Let’s just say I focused on other things than my height. Now I’m standing at 5’7 and I’m really desperate to grow taller. I’m asian, dad is around 5’6 and mom is around 5’1 to 5’2. My older brother is around 5’8+. I really want to get to 5’10 if possible. I’m asian. I have been around 5’7 for many years, is it possible for me to gain a few inches in my favor?

I’ve been inactive in terms of exercises, but I plan to start swimming and doing some stretching exercises. Do you think this will help me get at least 3 inches?

Thanks.

What can make me grow taller? Im only 5’4 but i want to grow a couple inches and i’m 18 years old. Does human growth hormone really work?

Alot of basketball players in college and in the Pro’s are taller then me and that bothers me being a basketball player. Do you think I will grow anymore? With shoes I’m about 5′ 11” to 6′

I’m male and 18 years old.

i jeed to know the exercises than can help me grow taller and the kind of diet and use of products that can lead to increase in my height. Please pay due attention to my age i am 18 years old.