I’m 16 and 135 lbs. I’ve grew maybe an inch from 5-8 to almost 5-10 in 3 years. Is there any foods or anything I can eat or anything I can do to grow a little taller? Besides wearing different shoes and that crap.
serious answers please! I expected there wouldn’t be any way.

had a bone scan and its the same as my age which is normal but can i grow 6-7 inches in 2-3 years i dont think i had a growth spurt yet and most guys get their biggest growth spurt around 16-18.I want to grow to be around 5’8-5’9…i want to grow at least 3 inches for the next 2 years.I have always grown about 2 inches every year.My doc says my height is difficult to determine and said i would be around 5’6-5’7 based by genetics and with a healthier diet i can grow taller what should i eat and drink?

im 20 and im 5’8 and half 5’9 with shoes.. can i still grow? honestly i really dont know if i have slow growth rate or something?? i remember when i was a freshman i was taller than most of the people my age. but as time passed most my friends towered over me. during my sophomore year i was measured to be 5’7 and half. so in 3 years i only grew about 1 and half inch? my legs seems kinda short for some reason. and my mustache is thick but i cant grow a beard.. am i still in my puberty mode?? i also noticed that my voice didnt change much at all but i am almost 21. i dunno if i still can grow taller but i hope i do. another thing is my fingers are very long and so are my arms. do u guys think i still have a chance to grow? am i going through a slow growth rate or something? comment pls!! thanks!!

i really want to know if there are any growth supplements available so that i can get to about 170 cm or taller.

because i am getting my license soon it really affects the way i drive lol. and my mum is chinese and my dad is yugoslavian. i think i get my genes from my dad because my mum is about 170 in cm and he is only 160 but they got divorced anyway.

what i really would like to know is if i should get some growth supplements or whatever you call them to make me grow taller in height. or should i just see what happenes in 2 or 3 years time when i am 20 or 21 lol. and i might still be growing?

because i think that i have stopped growing since 17 or whatnot. is there any supplements that i can buy from australia which is were i live or should i just wait and see if i do grow some more during the next half year. and do physical exercises and sports etc.

what is the best possible solution for this?

if anyone here has this problem too plz messege me back thanks =)

I am a female. I am studying 12th standard(with Physics and Maths). I want to become an Indian Air Force pilot. But I don’t have the required height and weight. So please suggest some exercises for fitness.

I want some exercises to increase my height and weight because I have 3 YEARS time. I have to complete my degree (3 years course) before joining Air Force.

Heyy, I’m a 19 year old male.. I’m 5’4” and I’m taller than my mother and grandmother…But my uncle is about 5’7” and my grandfather about 5’6”…I want to get at least 5’6” or 5’7” because my life right now is frustrating…every time i go out i’m the shortest one, most girls are taller than me, and it gets worst if they use tall shoes…I feel very sad sometimes about this…I’d like to do something (not surgery) because this would help me to feel a lot better about myself….I exercise regularly 3-4 times a week…I just want to know if there’s something I can eat or some exercises that can help me grow..My doctor told me I havent grown nothing in like 5 years,but i was 5’3” and measured myself recently and now i’m 5’4” and I even was the last one of my friend to loose my teeth when I was a kid like 2 or 3 years after them…

Okay, I’m 13 years old. In the 7th grade. I am only 4’9. i hit puberty in 3rd grade, and had my period in 4th grade. I haven’t grown ANY in over a year, and a year ago I grew two inches in one month after going almost a year without growing.

I drink coffee which has a lot of caffeine in it.. (i think caffeine stunts your growth, right?) My mom is like 5’4 or something in that area and my dad is 5’7 or 5’6 or a few inches taller. Some people say that you don’t stop growing until you are like 21 but my mom quit growing for a while at 16 then grew another inch when she was 18 and thats it.

I’m italian…. =/ I think that matters kinda cuz a lot of people say that italians have a tendency to be pretty short..

I eat pretty healthily and get.. well, decent sleep. On week nights about 5-6 hours and on weekends and on holidays and stuff I get about 10-12 hours ( because school gets in the way XP )

I’m just worried cuz I haven’t been growing a lot and it bugs me.. I wanna be able to reach certain things! lol and one of my friends told me that you quit growing 3 years after puberty O.o I mean I know that isn’t right but it doesn’t make me feel any better… lol

another thing.. lol umm my mom said the shortest person in family history that she can remember was like 5’1. I have a feeling that I will be that short.. I just want to at least make it to about 5’3 if i can.

i know that it takes a while to grow and i’m young and stuff but, i think i need just a little.. boost. you know? just to help me out.!

Are there like supplements or something I can take (healthy ones, not dangerous ones. =P ) or maybe some herbal or aromatherepy stuff or something. [My mom used to give me some herbal oil and stuff sometimes to help me grow but it never works =/ ]

basically, just give me basic tips that could really help.. i’m desperate. lol
and btw if i didnt hit puberty in third grade then why did i start growing boobs? =P

I am 15 (will be 16 in 5 days) and i haven’t grown in nearly 3 years. Although i haven’t grown in height my breasts keep growing, and i wish it was the other way around. I’m 5’2” by the way and a 32 C.
I am not fat by the way. I’m a size one in jeans and a x-small in shirts.

i really want to know if there are any growth supplements available so that i can get to about 170 cm or taller.

because i am getting my license soon it really affects the way i drive lol. and my mum is chinese and my dad is yugoslavian. i think i get my genes from my dad because my mum is about 170 in cm and he is only 160 but they got divorced anyway.

what i really would like to know is if i should get some growth supplements or whatever you call them to make me grow taller in height. or should i just see what happenes in 2 or 3 years time when i am 20 or 21 lol. and i might still be growing?

because i think that i have stopped growing since 17 or whatnot. is there any supplements that i can buy from australia which is were i live or should i just wait and see if i do grow some more during the next half year. and do physical exercises and sports etc.

what is the best possible solution for this?

if anyone here has this problem too plz messege me back thanks =)

i really want to know if there are any growth supplements available so that i can get to about 170 cm or taller.

because i am getting my license soon it really affects the way i drive lol. and my mum is chinese and my dad is yugoslavian. i think i get my genes from my dad because my mum is about 170 in cm and he is only 160 but they got divorced anyway.

what i really would like to know is if i should get some growth supplements or whatever you call them to make me grow taller in height. or should i just see what happenes in 2 or 3 years time when i am 20 or 21 lol. and i might still be growing?

because i think that i have stopped growing since 17 or whatnot. is there any supplements that i can buy from australia which is were i live or should i just wait and see if i do grow some more during the next half year. and do physical exercises and sports etc.

what is the best possible solution for this?

if anyone here has this problem too plz messege me back thanks =)

i really want to know if there are any growth supplements available so that i can get to about 170 cm or taller.

because i am getting my license soon it really affects the way i drive lol. and my mum is chinese and my dad is yugoslavian. i think i get my genes from my dad because my mum is about 170 in cm and he is only 160 but they got divorced anyway.

what i really would like to know is if i should get some growth supplements or whatever you call them to make me grow taller in height. or should i just see what happenes in 2 or 3 years time when i am 20 or 21 lol. and i might still be growing?

because i think that i have stopped growing since 17 or whatnot. is there any supplements that i can buy from australia which is were i live or should i just wait and see if i do grow some more during the next half year. and do physical exercises and sports etc.

what is the best possible solution for this?

if anyone here has this problem too plz messege me back thanks =)

i really want to know if there are any growth supplements available so that i can get to about 170 cm or taller.

because i am getting my license soon it really affects the way i drive lol. and my mum is chinese and my dad is yugoslavian. i think i get my genes from my dad because my mum is about 170 in cm and he is only 160 but they got divorced anyway.

what i really would like to know is if i should get some growth supplements or whatever you call them to make me grow taller in height. or should i just see what happenes in 2 or 3 years time when i am 20 or 21 lol. and i might still be growing?

because i think that i have stopped growing since 17 or whatnot. is there any supplements that i can buy from australia which is were i live or should i just wait and see if i do grow some more during the next half year. and do physical exercises and sports etc.

what is the best possible solution for this?

if anyone here has this problem too plz messege me back thanks =)

i really want to know if there are any growth supplements available so that i can get to about 170 cm or taller.

because i am getting my license soon it really affects the way i drive lol. and my mum is chinese and my dad is yugoslavian. i think i get my genes from my dad because my mum is about 170 in cm and he is only 160 but they got divorced anyway.

what i really would like to know is if i should get some growth supplements or whatever you call them to make me grow taller in height. or should i just see what happenes in 2 or 3 years time when i am 20 or 21 lol. and i might still be growing?

because i think that i have stopped growing since 17 or whatnot. is there any supplements that i can buy from australia which is were i live or should i just wait and see if i do grow some more during the next half year. and do physical exercises and sports etc.

what is the best possible solution for this?

if anyone here has this problem too plz messege me back thanks =)

i really want to know if there are any growth supplements available so that i can get to about 170 cm or taller.

because i am getting my license soon it really affects the way i drive lol. and my mum is chinese and my dad is yugoslavian. i think i get my genes from my dad because my mum is about 170 in cm and he is only 160 but they got divorced anyway.

what i really would like to know is if i should get some growth supplements or whatever you call them to make me grow taller in height. or should i just see what happenes in 2 or 3 years time when i am 20 or 21 lol. and i might still be growing?

because i think that i have stopped growing since 17 or whatnot. is there any supplements that i can buy from australia which is were i live or should i just wait and see if i do grow some more during the next half year. and do physical exercises and sports etc.

what is the best possible solution for this?

if anyone here has this problem too plz messege me back thanks =)

I’m 16 and 9 months, and only stand at 5.4 (im a guy)

I’m a basketball player and could be one of the best in my district, if i was taller..

i was 5.3 freshman year, and for 3 years now i’ve only grown about 1-1/4 inch

i’ve never really had a huge growth spurt, and i don’t have a full beard growing at all yet, so hopefully my puberty isn’t done?

anyone wanna give me any input? im kinda down in the dumps about my height right now..

and duz any sort of those excercises or supplements work?