I am a 14 year old girl and my height is currently 5 feet 2 inches. My father’s 5′7" and my mother’s 5′3". The tallest in my family is my mother’s brother who is 6 feet. I am restricted to only walking till I’m about 16-17 years due to problems with my knees. My mother’s side is quite tall wheras my father’s side comparitively short. Please suggest a diet for growing taller and specific foods which will help the cause..

Im a male,So im turning 15 this april and im 5′0. my mom is like 5′1 and dad like 5′3 yeah short. but my moms grandpa and her whole side was pretty tall and my dad side is short im guessing? Im look more like my dad but im think im growing like on my moms side, cause my mom doesnt reallyy get acne and my dad does and so my brother is taking from that. SOOO what i want to know is the a chance ill grow super tall like on my moms side? and what are some tips to gaining a few inches before your growth spurt?. Like how to sleep and what MAINLY to eat, and ect THANKS GUYS

I am F, a bit over 18 years old. I haven’t gained any height for the last 4 years. I am 5′3”. I have read a few websites about natural height growth supplements and I do not know which is effective. I want to grow at least 3 inches, the more the better.

Could you help me make a wise decision? Please!
My mother is 5′4” my father is 5′9” and my brother is 5′11” and my uncles are all pretty tall too. I am by far the shortest, except for my aunt.
I prefer answers from whoever that has had such exprience.
What solutions do you think of?
THANKS

But there are certain products that claim to increase height 3-4 inches. they say 100% guaranteed. Are they lying?

i turned 20 in November… i am currently 5′8.5 tall without shoes

is it possible for me to grew any taller.. and if so, how much.. ??

my dad and YOUNGER brother are both 6′1
i mean i still have some teenage acne??
i would be happy if i grew 1/2 -1 inch

I’m 14 going on 15 and at 1.57 - 1.58m. My brother’s at 1.73. My parents aren’t short either - well, my dad isn’t. He’s at 1.7m, while mum’s at 1.55m. However, I’m shorter than some of the girls in my class. I want to grow taller so I can even out my weight (53 kg) and look good in skirts and my uniform - my uniform’s an A-line skirt, which makes me look awfully fat. The taller, skinnier girls always look good in uniform.

Is there a good exercise that I can do to grow taller or slim down, or even some specific diet? I want to grow naturally before I hit eighteen, and slim down at the same time. I don’t want any artificial ways of growing or losing weight either. Any suggestions? Thanks.