Grow Taller 4Idiots image

I am 22 years old, 5’5" tall of avg parents height.
What can I do to grow taller – medicines, exercises, devices?
My brother and a few of my cousins are tall.
I occasionally get growing pains (@ 22yrs) and the body aches like crazy.
I used to swim a lot, and am very anabolic by nature.

Please advise.

I’m 18 years and a month old, I haven’t paid attention to my physical appearance until now. I haven’t given much thought to my height until recently. Let’s just say I focused on other things than my height. Now I’m standing at 5’7 and I’m really desperate to grow taller. I’m asian, dad is around 5’6 and mom is around 5’1 to 5’2. My older brother is around 5’8+. I really want to get to 5’10 if possible. I’m asian. I have been around 5’7 for many years, is it possible for me to gain a few inches in my favor?

I’ve been inactive in terms of exercises, but I plan to start swimming and doing some stretching exercises. Do you think this will help me get at least 3 inches?

Thanks.

i am 17 1/2 years old. i am 5’7". my dad is 5’9" mom is 5’2". older brother is 5’10" grandpa moms side is 5’9" dads side is 5’8". grandma dads side is 5 ft moms i don’t know. there are some people 6+ ft in my family. I HAVE NOT GROWN EVEN 1 CM SINCE I WAS 15 :( . i started shaving young. i was not too active when i was young but i am extremely active now lost 30 pounds ina year and am at a normal weight and kind of buff. i eat really healthy now and i had an average diet in my past. i lift heavy weights 1 hour and 30 mins every other day and am on the swim team. my brother who on the other hand is skinny and has a poor diet grew 3 inches at 19.as of now i am the shortest man in the family. i have kind of a baby face( doesnt look old) and i have short legs. so….
1. am i done growing because i shave?
2. should my growth patterns be simmilar to my brother so will i expect a burst at 19 and how much might i grow?
3.does weight lifting hurt growth?

Will i grow?

This may seem an extremely stupid answer but i have been asking myself this question for a while. First of all I am under 18. i am 1,64 m and i want to be atleast 1,70 m i would be happy with 1,69m is there any way that i can grow taller? exercises calcium stuff anything that would help. i do ballet and modern dance now so i am always doing jumps and changements and all the ballet stuff. i also do yoga so i am always stretching but is there anyway that i can see results i don’t care how long it takes.

please don’t answer high heels because honestly i tried it. makes me feel taller but at the end of the day i feel short.

serious answers please
i am just tuned 15 a couple of days ago. and most of the people from my mother’s side of the family are pretty tall. my mother’s brother is 1’90 her other brother is 1’85 and her sister is 1’70 both my grandparents are tall from both sides of the family. my mother is the only short one in the whole family 1’64 and my dad i 1’75 m

since i was a little girl whenever i went to my pediatrician and he saw the booklets to see if i was growing well he always said that i was really above average hight at the ages he saw me.

so is it possible for me to grow taller if i have such tall people in the family. can i still have a growth spert and just grow taller?
i am just tuned 15 a couple of days ago. and most of the people from my mother’s side of the family are pretty tall. my mother’s brother is 1’90 her other brother is 1’85 and her sister is 1’70 both my grandparents are tall from both sides of the family. my mother is the only short one in the whole family 1’64 and my dad i 1’75 m

since i was a little girl whenever i went to my pediatrician and he saw the booklets to see if i was growing well he always said that i was really above average hight at the ages he saw me.

so is it possible for me to grow taller if i have such tall people in the family. can i still have a growth spert and just grow taller?

I am 15. I am 5ft 6 and a half. My shoe size used to be 8 but now i was measured as a 9 and a half so my feet grew!
I haven’t grown since last year, maybe half an inch.
But because my feet are still growing bigger does it mean that i still will grow taller?? o
oh and my mum is 5ft7 my dad is 5ft9 and my brother is 6ft
Does it mean because my feet have grown bigger that my growth plates haven’t closed yet??

what are some ways to grow taller at 24? my cousin grow taller at 19 and my brother grow taller at 21. i really want to grow taller. i wonder if you guys know any secrets to grow taller or any tips to grow taller? i heard adults can grow taller through special ways. is there any supplements to grow taller? what about vitamins to grow taller? how possible is it to grow taller? what are some secrets for increase height?
i heard someone grew taller with pills at 20.

I want to grow 6 inches taller. is it possible to grow taller in a week?

thank you so much
god bless you all

I am 19 and I am 5’5" tall, my dad is 6’0 and my mom is 5’5", ain’t I supposed to grow taller? Are there any supplements, pills or treatments or things like that that could help me grow taller? Thanks for the help.
I am 19 and I am 5’5" tall, my dad is 6’0 and my mom is 5’5", ain’t I supposed to grow taller? Are there any supplements, pills or treatments or things like that that could help me grow taller? Thanks for the help.
By the way, my brother is 15 and he is 5’8". I played soccer since I was 6 and he didn’t, I lifted weights since I was 14 (yeah I have a badass body and good looks, I’m just too short). Did the weight lifting and the soccer affect my growth? If I keep doing it will that decrease my chances of growing?
And yeah, my parents measurements are right. That’s why I am pissed lol I should be at least 5’8"

Hi,
I’m 20 years old 5ft 6in tall and if possible I would love to grow at least 2 inches more. Both my parents are 5ft 6in and under, younger brother is 5ft 8in. IS THERE ANYTHING I CAN DO TO BE 2 INCHES TALLER.

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