OK so i am 15 year old boy 5’9 tall and i want to be 6’2+ when i grow up and also my wrist bone is not very big and i take 1300mg calcium supplements per day my father is 5’11 and mother is 5’3 i have some facial hairs below my nose but very little.my weight is 48 kg/106 lbs so is it possible for me to be taller and also i tried many different exercises to be tall last month and i think i grew 1 inch in a month!

and suggest some supplement or exercises to be tall thanks.

Will calcium supplements make you grow taller if you start taking them at age 12, if not, could you please tell me some things that could help me grow taller?

if theres anything I can eat or any excercises I can do plz tell me. I rd take calcium supplements. If it matters I weigh 95.5lbs my mom is 5′ 3" my dad is 5′ 6" and I have a brother who is 12 and 4" 6′ Plz help everyone tells me that im adorable cuz im so small and its pissing me off!

I’m 16 y/o girl and just 5 ft tall. I want to increase my height. How many minutes of cycling will i have to do daily? Also, does the speed/intensity matter? I also take calcium supplements

At this point in my life, I am 15 years old and am sixty-six inches tall. Both my parents are 5’10", and I read that teenage girls stop growing taller at age 16 or 17, which is not long from now. I’ve recently met with some modeling agents at Next Models LA, and they seemed ecstatic about me, but were extremely hesitant about my height, saying that "I could use two or three inches." Last year I suffered with malnutrition, and I am terrified that it may have stunted my growth. I am eating a sufficient diet now(although I am vegetarian), and I get a good amount of sleep and exercise. I also take multivitamins and calcium supplements daily, and yet I have not grown for months. Am I done growing, or is there something else I can do to reach my maximum height?

I developed bulimia right before turning 13. It slowed my growth to an inch per year and I never got my period. I think it stunted my growth because everyone in my family is much taller than I am (my mid parent height is 2 inches taller than I) I am eating healthily now, calcium supplements also. Did I stunt my growth, and if I did, can I catch up?

I am 14, at 5’10. I need to become taller, my goal is about 6’3/ don’t worry, my dad is still taller than me, even tho he’s almost 60. But I do lift weights at the gym. I dont do anything heavy,, like benchpresses. I do pulldowns, crunches, chests, work out my legs, and i dont do anything that requires my legs to lift up my weight. I also take calcium supplements(vitamin d included), get around 7 hours of sleep, and i do strewching excercises hoping i will get taller. Will any of this help me grow? I know most of you will say ill get taller naturally, but not as tall as i want to be. will it help? thanks in advance!

I am 5’6" and have only grown an inch per year over the past two years. I am 15 and my growth slowed because I developed bulimia right before turning 13. I am recovering now, but I am afraid I stunted my growth because i have never had a period and my mom is 5’9, dad is 6′. I am taking calcium supplements and vitamins just to make sure, but what is the likelyhood I will be able to grow(if I was meant to be taller), and how can i know if i stunted my growth or if i just got weird recessive short genes? I just think that it is not possible for my parents to be so much taller than I am when my relatives are also much taller than I am. And, I have never ever gotten a period even though I developed the first signs of breasts etc a long time ago…

I’m 17, asian and I’m only 161cm tall. I know it may be too late to do anything now, but is there any ways for me to grow taller? I’ve heard people growing taller 1-2 inches by taking growth hormone pills, but I’m really doubtful about this as I have heard about some really nasty side-effects of taking HGH. How about calcium supplements?

I know that you have heard this question so many times.

I am 16.. 5’3"1/2- 5’4"

Mom- 5’3"
Dad- 5’11"
Sister1- 5’8"
Sister2- 5’6"
Sister 3- 5’2"
Brother- 6′

Would stretching alot, exercising, and taking multivitamin supplements like centrum or calcium supplements like POSTURE-D help me grow??
Sister 1 is 28
Sister 2 is 25
Sister 3 is 33
Brother is 31
Ans#1- You’re right.. I do have time to grow.. I heard females stop growing at the age of 18, but sometimes I feel sooo short when I see a 12 year old being 5’7… lol

I bought a pack of vitamin K, vitamin D3 and Calcium supplements; Along with a few stretching exercises, do you think its possible to grow taller? [Keep in mind that I'm 17-18] If you know its possible to grow taller, what would be an average estimate? Thank you