I’m 5’1" and im 14 years old. i want to be 5’4" by the time ive stopped growing. HOW DO I GROW! tips, advice, stretches, any activities or whatever i can do to help me grow! eating habbits! like is there a food to help you grow like a carrot helps your eyes or somthin!? also im a female… my mom is 5’1" And my dad is 5’7"

About her: "Molly" is a two year old morgan filly. She is 763 pounds and 14 hands tall. She gets worked for about 30 minutes in the round pen 3 times a week.

Her diet:

AM:

10 pounds of alfalfa
2 quarts of Equine Junior grain
1 scoop SLT hoof and coat supplement

PM:
10 pounds alfalfa hay (2 leafs)
2 quarts Equine Junior grain

I want her to be getting enough of what she needs to grow. She is a late maturing horse, just like her mom. Her mom is 15.2 hands and her dad is 15.1 hands. So she has a lot of growing to do, she will be big because her legs are long and her knees are knobby. Do you have any suggestions or advice about what else I can feed her to make sure she is getting what she needs?
Amber C, sorry I forgot to mention that she is a hyper horse, she runs in the pasture a lot and people have told me that she needs to gain a little weight in order to grow…

I am a male ballet dancer about 5’10+1/2 and 16 years old. I really want to be 6′ tall at least and at most 6’2" my doctor says I’m slowing down but I really want to be 6′ tall. Are there any foods, exercises, or enhancements I can take or eat to grow? My brother is 6′ tall and my dad is about 5’11+1/2", I have a proportionate body too, my legs are quite long and my torso is long too with well sized arms, but I want my legs to be longer, any ideas? Thanks =)

I’m 16, almost 17 and i’m only 5’6-5’7. My brother’s 21 and is like 5’8 – 5’10. We both outgrew my parents. My mom is around 4’11 or something and my dad is like 5’4. How tall will I get up to? And how can I grow taller naturally? I don’t want any stupid pills or anything like that.
I’m also around 145 pounds. I use to be 172 freshman year which was 2 years ago.

Me-5 feet 6inches, 16year old male, shoe size either 12 or 13 usa,havent grown for 2 yrs, i am indian and my feet and hands r bigger than my dads.

Dad-5 feet 10.5 inches

mom- 5feet 4inches

y havent i grown for 2 yrs, does my shoe size and hand size matter, yes i have an awsome diet, sleep, i exercise alot, have a good body, i take supplements get ever nutrition possible everyday so according to this info how tall will i be, no i dont knwo what was my height when i was 2yrs old, yes i play basketball and jump alot,

Me-5 feet 6inches, 16year old male, shoe size either 12 or 13 usa,havent grown for 2 yrs, i am indian and my feet and hands r bigger than my dads.

Dad-5 feet 10.5 inches

mom- 5feet 4inches

y havent i grown for 2 yrs, does my shoe size and hand size matter, yes i have an awsome diet, sleep, i exercise alot, have a good body, i take supplements get ever nutrition possible everyday so according to this info how tall will i be, no i dont knwo what was my height when i was 2yrs old, yes i play basketball and jump alot,

i really want to know if there are any growth supplements available so that i can get to about 170 cm or taller.

because i am getting my license soon it really affects the way i drive lol. and my mum is chinese and my dad is yugoslavian. i think i get my genes from my dad because my mum is about 170 in cm and he is only 160 but they got divorced anyway.

what i really would like to know is if i should get some growth supplements or whatever you call them to make me grow taller in height. or should i just see what happenes in 2 or 3 years time when i am 20 or 21 lol. and i might still be growing?

because i think that i have stopped growing since 17 or whatnot. is there any supplements that i can buy from australia which is were i live or should i just wait and see if i do grow some more during the next half year. and do physical exercises and sports etc.

what is the best possible solution for this?

if anyone here has this problem too plz messege me back thanks =)

i am going to be 15 in a month and im still only 4.7 foot. so can someone suggest me ways that are not expensive to increase my height
hey my mom is 5 foot and my dad is 5.4 foot but most of my cousins are of 5.5+ and my uncles are 2. so………. im gona b 15 in a month and only 4.7 what can i do to increase my height to atleast 5.2?

I’m 14 and 5’4ft. I don’t know if I’m going to keep growing or not.. but I would love to be 5’6. My mom is 5 and my dad is 5’7. I know I can’t just magically grow, but is there any natural, healthy ways to help? I am improving my diet with lots of proteins, fruits & veggies. Also I workout for an hour everyday. I heard that taking vitamins everyday helps?

Well, how do I grow taller, naturally?

Now I know it mostly all about genetics but I think I still have a chance of growing because my uncle is the same height as my dad (5’8) and his wife is short and their kid turned out to be pretty tall so I know it’s possible to grow taller than your parents.

Anyways I’m 5’7 1/2 (5’8 with shoes on) and I would like to be at least grow another inch but I would really like to be 5’10 and up. I found some exercises that supposedly help you grow but I’m wondering what are the best vitamins to help support your growth?

Thanks in advance!
I forgot to add that my dad is 5’8 and my mom is 5’2
and I’m 17 so I’m still pretty young

hi, im seventeen my height is 6’0 i know that pretty good and tall but i would like to be at least 6’2 or 6’3 im in basketball so i need to be a slight taller so should i honestly wait cause im still growing by the way my dad is 6’1 and my mom is 5’7 oh and super-gowth is not supplement pills so you guyz know

Im 14, 5’4 size 7 shoe. My dad is 5’8, my mom is 5’2. Im taller than most of my family already, everyone always says im going to be tall. My uncle was REALLY tall, almost 7’0. And my cousin is that tall. I haven’t been growing that much lately. Do you think i will be tall?

im a guy, 16 and 2 months old…. rite now i am 5’2 (barely 5’4 with shoes on), my dad is 5’7 and my mom was barely 5’0

how can i get taller naturally??? is there another growth spurt in my future?? the most i ever grew in one year was 4 inches back when i was 13… this year i grew another inch, and the year b4 that i grew 1 inch

i play basketball a lot and people say that helps since ur jumping, and i also stretch alot???

I am just 1cm under 6ft 16 years old., i always wanted to be around 6’2 without shoes.
What can i do to grow taller…anything except surgery,and other risky stuff…….

My dad is around 5’11.. my mom is only around 5’4

i’m currently 15 and i’m 5’2" tall..my dad is 5’6" but my mom is 5’2"..

according to genetics, i still have a chance to grow as tall as my dad..

how can i grow naturally?