I’m a asian girl I turned 14 last March and I’m worried bout my height….
my sisters are still taller than me their 20 and 21… but still I wanna be taller than they are… their only 5’4 and 5’3 I think I’m around 5’2 n 1/2 so what I did last year I ate everything that I wanted I just eat so that I get taller…I take food supplements I avoided junk foods caffeine and all those stuff but still I feel like school is interfering my plans i only get 6-4 hours of sleep everyday… so I wanna know If there’s a way that I could get taller and not have to be fat or be like all muscular with all the exercise? and and.. I wanna know what kind of exercise should I do to get tall and if there are foods that will help me get taller and secrets to help me do that… and I wanna know does it really matter what time you sleep as long as you get alot? and if sleeping w/out a pillow help you get taller. thnx… and if there are vitamins that i can take that will really help….
my mom is around 5’6 my dad is 5’10
and pls. answer my other question bout rectangles and triangles and body shapes and stuff…….pls……

I’m 14 & 5’1.My twin is 5 ’7. My 8 year old sister is 5’0.My 20 year old brother is 6’6. My mom is 5’8.My dad is 6’2.I’m to short to ride a spots bike so i ride 9 year olds bike & it’s frustrating.I drink lots of milk but no use.I just want to grow 4 inches so I can ride.Please help

Female, 15 and 2 mos., and 5’7 w/ a size 81/2-9 shoe, 140 lbs. or so…

HEIGHTS OF FAMILY
Mom- 5’10
Dad- 6’3
Bro- 5’10 (age 14)
Mom Grandma- 5’7
Mom Grandpa- 6′
Dad Gma- 5’5
Dad Gpa- 5’10

i got my period at 12 1/2, at a height of 5’4, i’ve been growing really slowly the past few years, but I know I’ve been growing lately. And I was inquiring as to these questions:

How tall will I be when I finish growing?
When will I probably finish growing?
Is there anything I can do to grow taller than what is supposed? (I am a healthy eater, not much junk food, drink a lot of milk and take vitamins)
Any products out there?
Any way I can grow taller naturally?
Do you think it is possible that I could do runway modeling with this height or future height?
Or where I could do runway at my height?
What is my height averagely to peoples of the USA? (Average, Short, Tall, Very Tall?)
If I lost weight could I be taller?

Thank you very much! Menge tak!

I am 17 and i just bought a trampoline to jump becuz my dad says basketball players are tall cuz they jump alot, so i figured a trampoline would be good to jump and gain height. I am 5"5 will i grow taller? will my trampoline increase my height? yes i do drink milk daily and water and i am sportive. its a big 16 foot trampoline .

Hey guys. I’m 15 years old. I’m a Korean boy. Right now, I’m 5’4, and I haven’t grown at all since last December. Not one millimeter. For the past two months. I’ve been drinking lots more milk. These days, I average like 2-3 cups a day. I also exercise a lot. I’m a pretty hardcore tennis player, so being active isn’t a problem. Should I be worried about my growth? I really want to grow more. What steps can I take to maximize my growth potential, and what supplements are there that are really legit?

Here are some extra facts: I’m short, but I’m not under developed. I have a moderately deep voice, protruding adam’s apple, hairy legs, hair on my thighs, some facial hair, pubic hair. My mom is around 5’4. My Dad is around 5’5, maybe 5’6. I have tall grandparents on my Mom’s side, as well as tall uncles. I have some tall cousins. My sister is short too, though; she’s around 5’3.

ok im 19 and my height is like 5’4 my dad is like 5’9 is there anything i can do to grow taller like exercise food ro something else

I’m 16, and I haven’t grown since I turned 13. From age 11-13, I grew a whopping 5 in.!
I’m now 5’3" and my mom is 5’5" while my dad is 5’6". Also, my little sister who’s 14 is 5’4"! =(
I drink a cup of milk, eat yogurt, and cheese daily.
Also due to my genetic disease, I have to take many zinc supplements. I eat plenty of protein, but I can’t seem to get enough fat each day (dunno if that’s affected).
However, I deeply regret being malnourished and having to starve myself from age 14-15 , but I NEVER skipped a meal and I lost 20 lbs.

For a long time i’ve known that i have growth delays. i’m about a year and a half behind my peers as far as growth is concerned. i’m now 18 and a freshman in college and am still only 5’7" and 140 pounds. i know this isn’t bad, but my dad is substantially taller so I think i have farther to go. i’d really like to speed up this process for the sake of my self-esteem. i work out every other day, take supplements such as garlic, etc. to increase testosterone and take arginine/ornithine to maybe help hgh levels. i did and still will refuse any kind of injections. i want to grow badly, but not that badly.

Hi, I am 17 years of age, just turned that age a month ago, I am pretty short for a male and I’m very concerned about my height, I am 5"6 which i consider really short and everyone else seems taller then me in Canada. I wish to grow at least 2 more inches to be at average height for males and was wondering if I still have a chance to grow taller. I started taking height seriously when i realized all my friends were taller then me.So what I am doing is doing alot of exercises like stretching, taking whey protein shake, jumping and stretching more.

Is there a sign that I am still under puberty? you could say that I started quite early say when i was in grade 6 or 7 in middle school. I Still do have acne and still do get them, but not on my face area, but on my back, and a little bit on top of my forehead. I do shave and have pubic hair. Although my armpit hair is still un-even, such as my right armpit hair is longer and have more hair the my left armpit.
Also I didn’t experience any growth, not that i know of although i did grew couple more cm, during this year so Am i really doomed?

I am same height with my dad apparently, and my mom is shorter. but he is old now and I know old people decrease in height, but all i know is that my dad was about 5"7 or 5"8.

Do you guys think I still have a chance at height? Do you think I can grow taller then my dad’s max height? thanks

I’m 16 and I’m like 4’10-5’0 and my mom is like 4’5 and my dad is something like 5’6 maybe. I’m the shortest in my class and when we were young there were like 5 kids who have the same height (me included) and now I’m the only one know who’s short. They are like 5’3-5’5 now. I am really depressed about this. I was even shocked when we had our sem break. My classmate was 5’5 and in 1 week he gained 1 inch. He said he just slept and eat. How could I attain there height? Our JS Prom is coming up fast and I need to grow taller, my gf is even taller me like 1 inch, I really need to grow taller in a few months or I’m the smallest in all of our year levels. I really need help. I Only want to gain height naturally.
Thx Guys, I will stretch everymorning when I wake up. And I do cycling everymorning too like 10-20 minutes. I hope I can search for yogurt here. And Yeah I eat fish but not too much I get like half of the fish.

Im 5’3 or 5’4 without my shoes on. my dad is around 5’7 or 5’8, and i would love to grow at least to 5’10. Is that possible? and Since summer is about to start im going to have more time to eat, sleep, exercise, and stretch better. If anyone has n e suggestions like food(meals), exercise, or stretching wise i would really appriciate it. thanks

Hi, I’m 15 yrs old and I’m about 5”5, my dad is 5”8 and my mom is around 4”10.

How much longer can I grow up to my dad’s height or pass him?
And does exercise and specific diets help you grow faster?

I feel quite embarassed that some girls are taller than me, I think they have reached their growth spurts faster than I have. So when will I reach mines?

if theres anything I can eat or any excercises I can do plz tell me. I rd take calcium supplements. If it matters I weigh 95.5lbs my mom is 5′ 3" my dad is 5′ 6" and I have a brother who is 12 and 4" 6′ Plz help everyone tells me that im adorable cuz im so small and its pissing me off!

Hi I just turned 13 and im 5’2 my mom is 5’8 and my dad is 6’1.75 how can I naturally become taller? Most people my age are way taller than me. Im desperate to know different ways to grow.. height wise. please help.

My horse’s dad was a Morgan/Arabian/Quarter Horse and his mom is a Welsh/Arabian, my horse is currently 2 1/2 and 13.3hh but I’m quite tall so it looks a bit ridiculous when I ride him. What I want to know is if there are any supplements that could potentially help him with height. Also, he lives only off hay/pasture if I fed him grain daily would that help him grow? Any specific type? My friend was telling me the other day that she was going to maybe give her horse a growth supplement to help her get taller, is there such thing? I know that he’ll never be like a huge 16hh full horse, but I’d at least like him to make it to 14.2 and be a horse. Any way I can help with the process? Any suggestions/ideas are appreciated!