Me-5 feet 6inches, 16year old male, shoe size either 12 or 13 usa,havent grown for 2 yrs, i am indian and my feet and hands r bigger than my dads.

Dad-5 feet 10.5 inches

mom- 5feet 4inches

y havent i grown for 2 yrs, does my shoe size and hand size matter, yes i have an awsome diet, sleep, i exercise alot, have a good body, i take supplements get ever nutrition possible everyday so according to this info how tall will i be, no i dont knwo what was my height when i was 2yrs old, yes i play basketball and jump alot,

I am a 19 years old boy.
I am better in eating habits than some of my friends.
Still find that their body is longer than mine in regards like their height, face length and width, finger’s length.
I wonder the reason, still think that it is just due to growth hormone (GH) secretion difference within the body.
I am now thinking forward to consult a doctor.
I need more growth especially for my face, in length.
But before that, need your view, is it right to ask a doctor for the GH.
Is it safe to take external dose of GH?
I don’t want to make my fun in front of doctor so asking u.
Also tell me if there is any other reason for these differences.
Please guide me.
Thanks
Although I got and liked your answer, but just want to add something, to guide others, after searching at the same topic here.
Human Growth Hormone, if taken externally, reduces the amount of naturally producing HGH.
So the body becomes dependent on the external dose.
In order to meet the body requirement of hormone, one may have to be dependent on the external dose for whole of the life and hence keep expending over it.
So the best idea is to take a diet rich in proteins and dairy products which help in building proper and natural GH.
Your additions or updates are welcome.
It’s just to help others who are referring this question.
Thanks.

I’m 17 turning 18 in May and I just joined a gym so that I can bulk up some muscle mass. Right now I’m 155 lbs and am 6 ft 3 inches tall.

I’m considering adding a supplement to my diet so that I can help my muscles grow.

I was wondering if whey protein is the way to go. I heard that it’s pretty new and that it works pretty well.

I’ve read online that I should take whey protein isolates. Does anyone know any brand that they can prefer me to and when and how much whey protein I should be taking.

I’m 17 turning 18 in May and I just joined a gym so that I can bulk up some muscle mass. Right now I’m 155 lbs and am 6 ft 3 inches tall.

I’m considering adding a supplement to my diet so that I can help my muscles grow.

I was wondering if whey protein is the way to go. I heard that it’s pretty new and that it works pretty well.

I’ve read online that I should take whey protein isolates. Does anyone know any brand that they can prefer me to and when and how much whey protein I should be taking.

is there any good exercise or diet we can do to prevent this? or at least minmize this? i know this sounds stupid but can adults in their 30′s still grow taller naturally with exercise and diet?

I’m 17 turning 18 in May and I just joined a gym so that I can bulk up some muscle mass. Right now I’m 155 lbs and am 6 ft 3 inches tall.

I’m considering adding a supplement to my diet so that I can help my muscles grow.

I was wondering if whey protein is the way to go. I heard that it’s pretty new and that it works pretty well.

I’ve read online that I should take whey protein isolates. Does anyone know any brand that they can prefer me to and when and how much whey protein I should be taking.

I’m 14 and 5’4ft. I don’t know if I’m going to keep growing or not.. but I would love to be 5’6. My mom is 5 and my dad is 5’7. I know I can’t just magically grow, but is there any natural, healthy ways to help? I am improving my diet with lots of proteins, fruits & veggies. Also I workout for an hour everyday. I heard that taking vitamins everyday helps?

Well, how do I grow taller, naturally?

use to be fat as a kid. i played football and grew, so i lost weight and im 6 feet tall. but i have flab around my lower abs and love handles. and i HATE it. im thinking about taking analog steroids or a fat burner like phenphedrine or xenadrine along with a muscle building compound like nitro tech hardcore. any suggestions? and i dont need people saying how "drugs are bad" yadda yadda yadda. im just looking for suggestions on supplements to help burn fat and build muscle. i know i need to diet and exercise. im doing that already
and yes, ive done research on steroids. you dont need to tell me how bad they are. cuz theyre not as bad as the media makes them about to be. just wondering what works best.

I’m 5’7,& want to be at least 5’10.Please suggest some exercises, diet, anything which can make me taller.I am 18 years old.

im 14 and 5 foot and half an inch. i haven’t grown much the past two years. i was wondering what are some diet habits that can help make me grow a little taller (at least 5 ft 3 or 4) i excersize alot and people say im flexible.
would drinking Ensure help?

Im 18 y/o guy, Eastern European( Azerbaijani Jew),and my height 5 7 "1/5(~172CM)..and my weight is 140-145(60-65) i have never been over weight in my life i did some sort of sport and my diet was good…but i did not grow since i was 14 but i had stress and sleeping disorder, and it makes me upset and really wants to grow to be 5 11" is it possible?
any exercise or any diet or drug?

im 5-2 and 93 pounds I KNOW IM NOT AVERAGE i want to play basketball for living i have never done anything to stunt my growth. I just need some tips on how maybe i could grow more or become taller. I would concider changing my diet. but my main problem is my height. how can i naturally become taller?

help I am 6’4” and 16 years old, im a male i want to be 6’7” or at least 6’6” i play basketball, what should be my diet to grow taller

like the best food and fruits to eat

and any growth tips please help and thank you

it sucks i’ve been short my whole life.
i remember in kindergarten that the teachers told me i was the shortest kid, so then i cried and i just think it was cruel for them to hurt my self estem like that it sucks i just turned 15 i’m only 5’4" and i preety sure i din’t hit my growth spurt yet. and i’m just wondering if there is a good chance of me growing a couple of inches beause i can’t stand being small any more . and if i don’t grow anymore is there a surgery that can ake my legs longer. i thought i saw something on this show once.
if you could tell me of a way i could grow taller through diet or exercise i would be very greatful

ive heard about this product called supergrowth and im thinking of ordering it i mean from what ive searched on the web there’s no scam reports on it or anything i mean i would be happy with being atleast 5’8 ive heard that guys can grow up until age 25 is that true ive also heard that age 30 is the absolute last age you can grow at and does race play a role in height i mean my dad is like 5’11 my younger brother 5’6 my mom 5’2 i mean what can i do no chicks or my friends have told me i was short but its all a matter of time before they say something theres has to be something i can do there has to be more time for me to grow taller still whether its diet,excercise,a product there has to be something i can do and please someone who’s qualified finally confirm against those who say you can and those who say you can’t be a guy and grow until atleast age 25?