I’m 15 and I’m almost finished my growth… I only have 2 to 3 inches to grow. That’s what my doctor said. Now I’m 5"4 and it sucks to be short (no offense to all short people). I was wondering if there was some excercices that i could do or some kind of diet or pills that i could take.

Please inform me…

Thanks

I am a 14 year old girl and my height is currently 5 feet 2 inches. My father’s 5’7" and my mother’s 5’3". The tallest in my family is my mother’s brother who is 6 feet. I am restricted to only walking till I’m about 16-17 years due to problems with my knees. My mother’s side is quite tall wheras my father’s side comparitively short. Please suggest a diet for growing taller and specific foods which will help the cause..

hey guys really thanks for trying to help here r da rules:-
1) No stupid silly good for nothing 3 line answers.
2) Answer this question only if u think u can help.If not.go away
3) im not being rude bt i find answers like above ineffiecient.Hope u understand =)

OK so heres the details, im 13 years old i dunnu my hieght bt im the shortest in class and probably 9th grade also.I burn 150 calories a day(not regularly) and i really need some xercises and diet to help me grow tall.i knw growth spurt differs bt there must be atleast sumfing!Pls dont gimme advice to go to doctor and no medication.And pls make sure ur answers arent wrong and cause health problems write source or website if possible.post links for demonstration of any special xercises
Pls answer ma other question :-http://answers.yahoo.com/question/index;_ylt=AicfWCaAYFQ5BAuRUzSop5Psy6IX;_ylv=3?qid=20090402032925AAMpCiO (thanks XD)

I am 87 kgs.will reducing my weight help in increasing height?
my diet is not that much but i tend to gain weight very easily.pls give some tips
my father and mother aren’t that tall though my elder sister is 165 cm tall.but my cousin brothers are all tall..

ok well the question says it all i want to grow taller im am really short and i want to grow at least a few more inches.So can someone please tell me what i could change to have a better chance of growing like a certain diet or excersies.Please someone help me!!!

Is it becoause i smoke and dont it the right diet, i dont grow. I am still the same size scince i was sixteeen, which i am now 20 years old now. My muscles too have not grown yet scince!

Ok, so I’m a 16 year old Indian male and have relatively tall family members. I’m 5 foot 8 at the moment and I’d love to know what I should include in my diet to help me grow taller and really make the most out of the second growth spurt that I’ve got coming up.

hello i am of Hispanic Origin and im 16 and a half.
i think im pretty much done growing..
but i consider my self to be short. is ther some way to stimulate the HGH into letting me grow more? exercises? Diet? chemical products?

the safest way.

help I am 6’4” and 16 years old i want to be 6’7” or at least 6’6” i play basketball, what should be my diet to grow taller and growth tips please help and thank you

I’m a 15-year-old girl, 5’2”(157cm), and weighing around 48 kg(i ‘m not sure how to convert that into pounds)..i’m desparate to gain some height..my parents around 5’7” and 5’0” respectively, so i guess genetically this is all about how much i’ll grow..i don’t trust any supplements etc. that promote growth, since i’m too scared of affecting my growth hormone adversely!..i include lots of protein in my diet, including seafood and lentils and pulses, although i’m allergic to milk and try to make up for that by having a cup of yoghurt daily.are there any specific exercises(such as stretching exercises) that can help me grow taller?! Also, my legs are comparatively quite short, rather than my torso, so are there any specific exercises(i know i sound stupid, but i’m a bit clueless about all this, and like i said, desparate!)?

I was wondering if anybody had any diet plans for me to grow taller. I don’t want to lose weight or anything just grow! I am 15, so I don’t know if I am pretty much done, so if anybody has any info let me know please!!

how can i grow taller WITHOUT involving taking growth hormones and stuff like that?

im a girl and im 14, so i should still have time to grow. what can i do to enhance this growing period?
i’ve been told that i’ve missed my previous growth spurt because of a diet i was on to lose weight. Now that i’ve lost about 30 pounds, i really would like to grow a few inches. Any advice?
im a little worried and im VERY desperate.

i m 19 years old male my height is 5 foot 10 1/2 inches. I have heard after 18 years there is still very less increase in height. Is it possible if it is what diet and exercises should i follow most and which to not follow.

I have not yet started body building exercises but i Use tredmill for decreasing a little weight. should i do it.
I always wanted to become 6 foot height.

how could i control the release of this hormone in my body? does diet influence it? please site ways to control (directly or indirectly) this hormone in a non invasive way

I’m 14 going on 15 and at 1.57 – 1.58m. My brother’s at 1.73. My parents aren’t short either – well, my dad isn’t. He’s at 1.7m, while mum’s at 1.55m. However, I’m shorter than some of the girls in my class. I want to grow taller so I can even out my weight (53 kg) and look good in skirts and my uniform – my uniform’s an A-line skirt, which makes me look awfully fat. The taller, skinnier girls always look good in uniform.

Is there a good exercise that I can do to grow taller or slim down, or even some specific diet? I want to grow naturally before I hit eighteen, and slim down at the same time. I don’t want any artificial ways of growing or losing weight either. Any suggestions? Thanks.