I am 18 years old and only abt 4ft6 (girl) i really want to grow much taller. Is there any form of exercise i can do, to help me to get taller? i eat healthy, drink lots milk, take vitamins.. eat vegtables… but nothing seems to work. I havent started my periods yet, and i have been checked by the doctors and everything is fine. I would like to know any natural ways of getting taller. either by exercising or eating. Please Help!!

Hello i am 14 and 6 foot tall

What could be exercise that can help me grow taller and higher?
If you know just type them in, but no pills
Also do you have any tips to help me jump higher and farther and shoot better at basketball?
Ps : At this height my jumping skills are nothing, because i can’t even reach the backboard of the basketball rim

well , im a 17th years old teen male , well , i want to grow taller at least 5’10 do anyone knows how? currently im 5’7 (170CM) ,oh ya i also heard that stretch exercise will also help to grow taller? any idea what exercise it is? and other method to grow taller?

Is there something that is maybe, good to eat, or an exercise that will help you grow taller?

I’m 14 going on 15 and at 1.57 – 1.58m. My brother’s at 1.73. My parents aren’t short either – well, my dad isn’t. He’s at 1.7m, while mum’s at 1.55m. However, I’m shorter than some of the girls in my class. I want to grow taller so I can even out my weight (53 kg) and look good in skirts and my uniform – my uniform’s an A-line skirt, which makes me look awfully fat. The taller, skinnier girls always look good in uniform.

Is there a good exercise that I can do to grow taller or slim down, or even some specific diet? I want to grow naturally before I hit eighteen, and slim down at the same time. I don’t want any artificial ways of growing or losing weight either. Any suggestions? Thanks.

What kind of food and what kind of exercise or sports can help me grow more taller? Which OFFICAL site do u think will do good to me ?

I’m 14 and i’m only 5 ft. 1 in. i’m turning 15 in October and I know i’m supposed to be taller. I don’t exercise like I should and I want to know if there is anything I can do to grow taller. Because all my friends are tall and i feel so weird around them because they’re all skinny and gorgeous then theres me.

*Some1 please help me!!!*
?

i want to know more about fastest ways to increase height.I’m 27 years old.I’d browse youtube video and some of the grow taller site and blog.can you tell which is the best resources to learn the exercise to do natural ways to increase my height

I’ve heard exercise does it… but what kind of exercise?
I just turned 15, and I’m about 5’7.5" to 5’8”… I’m not sure.
I’d like to be just a bit taller, like 5’9” or 5’10”, but no more than that really.
How do you do that? Like, are there certain foods you eat?
I’m not really a healthy eater, yet I’m still relatively tall and thin.
I’m a chick.. not a guy lol

I am 18 and 5’4". I did some research and most say men don’t stop growing until their early 20s. So if I still have some more years of growing to do, is there any exercise or workout that will help increase my height? I really need some tips. I am so sick of being the short and skinny kid.

My doctor told me, that people can still get taller at the age of 23, but with efforts such as fitness or sports that promotes height such as swimming. Is it true?

She said, that I can no longer grow taller like when I was in teenager, but I can still get taller with exercise. Bogus or not bogus?

hi
can any one tell me how can i increase my height. What kind of exercise should i do? What kind of diet should i take? and What kind of product should i use to increase my height…

my current height is 5"4′ and i want it to be around 6 atleast..

thank you very much
i am 19 years old

I’m wondering if there is any exercise, pill, medication, or just anything that would make me to grow taller. Everyone in my family is tall or average but I’m 5’2 and short, I want to be 5’5 or 5’6 at least any suggestions ?

I’m 25 yrs, and my height is 5’7". Is there any remedial for increasing height. any kind of exercise. Shall I take any pill for height increasing? please suggest .

I’m only 5.5 feet tall and I’m 18 this year. I’m a guy. And i’m like so short.. So is there anyway that i can still grow taller without surgery ? Like a diet i should follow and type of exercise i should do or something ??