Im 18 y/o guy, Eastern European( Azerbaijani Jew),and my height 5 7 "1/5(~172CM)..and my weight is 140-145(60-65) i have never been over weight in my life i did some sort of sport and my diet was good…but i did not grow since i was 14 but i had stress and sleeping disorder, and it makes me upset and really wants to grow to be 5 11" is it possible?
any exercise or any diet or drug?

food
exercise

ok im 19 and my height is like 5′4 my dad is like 5′9 is there anything i can do to grow taller like exercise food ro something else

Hi, I’m 15 yrs old and I’m about 5”5, my dad is 5”8 and my mom is around 4”10.

How much longer can I grow up to my dad’s height or pass him?
And does exercise and specific diets help you grow faster?

I feel quite embarassed that some girls are taller than me, I think they have reached their growth spurts faster than I have. So when will I reach mines?

it sucks i’ve been short my whole life.
i remember in kindergarten that the teachers told me i was the shortest kid, so then i cried and i just think it was cruel for them to hurt my self estem like that it sucks i just turned 15 i’m only 5′4" and i preety sure i din’t hit my growth spurt yet. and i’m just wondering if there is a good chance of me growing a couple of inches beause i can’t stand being small any more . and if i don’t grow anymore is there a surgery that can ake my legs longer. i thought i saw something on this show once.
if you could tell me of a way i could grow taller through diet or exercise i would be very greatful