I am a vegetarian and only eat fruits, vegetables, chocolate, and very rarely drink milk. I am a female 15 year old and 5’1 tall. Lots of people my age are far taller then me. Is it my diet that keeps me from growing? Is there anything I can add to my diet to help me grow? My parents are 5’8 and 5’9. The only exercise I do is take my dogs for a 15 min. walk. Thanks for the help.

Is there a way to increase ones height when you are 26 yrs old? Is there a medicine, procedure or exercise that help increase height?

Or any of you guys out there knows somebody who grew taller after puberty years… If you know someone can you tell me what they did to increase their height.

I am 17 years old and 5’5 5’5 .5 and I want to grow at least 2 more inches or an inch is there anything I can eat to grow taller or exercise that will make me taller ? and also what is the exact height of megan fox ? she said she was 5’4 but everyone thinks shes 5’2 or 5’3.

i am 15 yr old and i am 5’4 feet as i play basketball i want my height nearl 6 feet or above.Anyone can suggest any diet or any exercise to increase it.

i am 15 yr old and i am 5’4 feet as i play basketball i want my height nearl 6 feet or above.Anyone can suggest any diet or any exercise to increase it.

i know you cant do anything to make yourself taller but you can try to speed the process up, i am 15 and 5’10 inches tall, i drink lots of caffine and i have a bad diet choice and havnt grown an inch since 13, if i start eating good foods like salads, fruits helathy protein like chicken breast, fish or tuna, with cardio exercise and lots of stretching, will it helpme grow faster?

Please, mention some natural growth exercise and other methods to increase height…

There has to be some sort of exercise you can do to gain 1cm in height

i tried basketball,exercise to grow all my friends are taller when they criticise me i am getting irritated so plz help me

recently i found out that i live in a society where it is a major disadvantage if you’re not tall enough. i never thought i’d be discriminated for my height before in any instance, especially school organizations. it’s stressing me out along with other things, and i guess if i can’t beat em, i’ll join em.
okaay, enough ranting. but i would really love to grow a couple of inches. i’m 5’0 right now, if even, and just growing 2 or 3 inches would mean the WORLD to me before it’s too late. i know genetics have a lot to do with it, but i think i still have the potential to grow even with my mom being 5’2 and my dad being 5’4. i’m 15 years old, i get plenty of exercise, but it’s my diet where everything falls a little shaky. and since diet has a lot to do with growing, what can i eat to help me grow? is there anything else that i can do? i WILL try growth supplements, but i don’t know if there are any for people my age. if you do, link please?

so most of what i wrote was pointless and could’ve been summarized in two or three sentences, but i’m really pissed. sorry for wasting 3 minutes of your life. :/

My cousin wants me to ask this: She’s 13 1/2 and 5′ 2.5" she wants to grow 3 or 4 more inches, what foods should she eat and what kind of exercise could she do that could increase her chances of getting a little bit taller?

I’ve just turned 17 few months ago and I’m 5’9.5, I wanna know if I can still grow taller by consuming diet rich in protein and dairy,and at what age does growth stop, I also would like to know if there’s a certain exercise or sport that helps grow taller, thank you

I am 24 years, my height is 5′ 6”. I asked my gym instructor, he says, u do skipping, ur height will increase; I dont know how true it is. Please tell me, skipping will still increase my height? Wat other exercise will help increasing the height?

I am 17 and my height is only 167cm .It really bothers me when seeing girls are taller than me.Is there anyway to grow taller except surgery?Does eating special kind of food like milk or doing exercise help growing taller?

I’m 19 and Only 5’7….i feel i haven’t grow fully yet due to past unhealthy dietary behavior…so i did research and found that testosterone supplements plus a good diet and exercise can make me grow taller and get bigger…my question is Which Two out of these choices should i take Daily to reopen my testosterone channels to get taller and bigger?:

http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=U6-1003&activateTab=reviews#tabs

http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=OW-1006

http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=YJ-1006

http://www.gnc.com/product/index.jsp?productId=3335366

http://www.gnc.com/product/index.jsp?productId=3523717

http://www.gnc.com/product/index.jsp?productId=3579537