I’m a 14 year old girl. I haven’t grown since I was 13. I’m 1,60m and I want to be at least 1,65 – 1,70.
My dad is 1,60m too and my mom is 1,50m.
Is there any way I could grow taller? A certain diet, exercises etc?
Ten points to best answer!

Im 5’8 and about to be 18, I want to grow to at least 5’10 or 5’11, any exercises that’ll help?

I must understand how to increase my height naturally.
If you have any recommendations about foods and exercises to grow taller so please tell me and help me!
Thank you

For eating properly, I mean eating foods with the nutrients necessary for growth, for sleeping I mean sleeping around 8-10 hours, and for exercising I just want to know if doing exercises like jogging and jump roping can help. I would also like to know if eating yogurt or six meals a day could help you grow taller or at least help you lose weight. Please don’t post any obvious information about growth, myths, or any biased or ignorant answers, such as "genetics is everything".

how to grow in height very fast with anything like exercises or something to eat?
im trying to grow a lot for specific stuff like educational research… so any good ideas? what have you people tried? what would you people do to grow a lot.

I feel that im too skinny, and i just want to be fatter. how can i gain a little bit weight, and still exercise. what foods and exercises? and how can i become taller?

How can i grow taller?! im 16 and im lik 5,4 or 5,5 but i want to b atleast 5,7 most of my family is tall exept for my dads side of the family cuz like 2 of my unlces are lik5,6 the rest are really tall.. so wat do i do is there any exercises i can do to grow or any special pill? or any vitamin in the vitamin shop?

I am a male ballet dancer about 5’10+1/2 and 16 years old. I really want to be 6′ tall at least and at most 6’2" my doctor says I’m slowing down but I really want to be 6′ tall. Are there any foods, exercises, or enhancements I can take or eat to grow? My brother is 6′ tall and my dad is about 5’11+1/2", I have a proportionate body too, my legs are quite long and my torso is long too with well sized arms, but I want my legs to be longer, any ideas? Thanks =)

OK so i am 15 year old boy 5’9 tall and i want to be 6’2+ when i grow up and also my wrist bone is not very big and i take 1300mg calcium supplements per day my father is 5’11 and mother is 5’3 i have some facial hairs below my nose but very little.my weight is 48 kg/106 lbs so is it possible for me to be taller and also i tried many different exercises to be tall last month and i think i grew 1 inch in a month!

and suggest some supplement or exercises to be tall thanks.

I’m 5’2 and im 16 yrs old, and am already taller than my parents. Im still the shorty in my school and i want to change that. Are their any exercises I can specifically do, to lengthen my height? or should i eat any specific foods to grow taller? I’m open to any suggestions.

Hi im 14 yr old girl, i want to grow taller !
so what are some exercises i should do ? or stretches and what kind of food should i eat ?
any tips and advices ? thanks !

I am a 17 year old guy, going on 18 this fall and I am going to college. I am on the short end and stand around 5’5" – 5’6" tall. I hit puberty pretty early on and have a full on beard now and everything. My parents are pretty short, like around 5’4 and 5’2. Is there any hope for me? I’d love to find a way to grow taller if possible. Naturally.

I’ve looked through tons of of these "programs", GrowTaller4Idiots, Super-Growth, all of that, and I’m skeptical. Yahoo Answers is full of these spammers/advertisers that post the same answers to these generic questions over and over again trying to reel a sucker in. I’m not looking for those answers.

If there are legitimate exercises, foods I can eat, or anything that doesn’t cost money to maybe put in another 2-3 inches of height I’d love to hear it. If not, I guess I’ll have to live with what I’ve got. Thanks

I’m 16 and I’m the shortest in class, so any useful advice or tips that can help me grow taller? Anything that I shud eat or any form of exercises that i can do ?

i’m around 15~17 (dont wanna give off my real age) and i wanna grow to the fullest during my puberty. since summers coming around what are ways such as specific exercises and diet plans that will help me grow to the fullest?

Now I know it mostly all about genetics but I think I still have a chance of growing because my uncle is the same height as my dad (5’8) and his wife is short and their kid turned out to be pretty tall so I know it’s possible to grow taller than your parents.

Anyways I’m 5’7 1/2 (5’8 with shoes on) and I would like to be at least grow another inch but I would really like to be 5’10 and up. I found some exercises that supposedly help you grow but I’m wondering what are the best vitamins to help support your growth?

Thanks in advance!
I forgot to add that my dad is 5’8 and my mom is 5’2
and I’m 17 so I’m still pretty young