Hi, Im 16 and Im worried about y height.
Im male, and am 5 foot 5, I weigh 11 stone, I think about 155 pounds.
I have a really bad diet and I think thatmight have something to do with it, All i eat is fast food and junk.
I really want to be taller than my parents and all that.
Is it too late to change y diet, or has my body stopped growing at 16. Will starting being heallthy at 16 give me any more height?
Thanks.
Okay, I’m probably one of two million people that ask this same question, but I really want to grow. I’m 18 and 5’7” and Asian. I calculated that my height should be 5’8” but I’m not even 5’8” and I want to be taller. I want to do everything it takes. I heard men stops growing at 21 so I still have a chance. Here are the things I’m going to try:
Take Human Growth Hormone: I’ve researched and It seems like Sytropin and Genf20 are actually effective in producing HGH for growing taller
Stretching: I’m going to exercise harder and stretch more, Jump rope and Sprints
Quit smoking and drinking: Yeah i know i shouldnt have started those in the first place..
Take other supplements: vitamins, royal jelly, etc.
Eat more healthy foods: no fast food ever!
Try to sleep more.
Use Yoko: it’s worth a try. it’s cheap.
Use an Inversion Table.
I want to be 5’10” to 6’1”
Any other suggestions would be very appreciated.
Do you guys think these things will actually help me get an extra few inches in height?
Yeah a lot of people talked about how genetics is everything but iono…there’s so many articles and such that talk about stretching, hgh and stuff….
hopefully i’ll grow
i eat really healthy , cereal + a sandwich for breakfast and sometimes dinner and i take supplements and i eat a lot too~! im 14, but my cousins who are younger than me are all taller than me why? i dont eat fast food and junk food either, will fast and junk food help me grow taller? please! what are some ways to get taller? my family’s height is average i think but not short, except 4 my aunts.
Well I’m 16.. My mom is 5 feet. My dad is 5’4 -5’5
.. I am 5’4 .. Lots my friends are taller then their parents.. I Search alot to try to get taller.. I am currently getting LOTS OF calcium, zinc, phospurus, Fruits and Veggies.I dont eat Candy chips or fast food. I Sleep at LEAST 8 hours a day. I hang on a pole and excercise for at least 30 minutes a day..
Does Pitch Black Dark room while you sleep help you?
Does a nice smelling room while you sleep help you grow?
Well I’m 16.. My mom is 5 feet. My dad is 5’4 -5’5
.. I am 5’4 .. Lots my friends are taller then their parents.. I Search alot to try to get taller.. I am currently getting LOTS OF calcium, zinc, phospurus, Fruits and Veggies.I dont eat Candy chips or fast food. I Sleep at LEAST 8 hours a day. I hang on a pole and excercise for at least 30 minutes a day..
Does Pitch Black Dark room while you sleep help you?
Does a nice smelling room while you sleep help you grow?
Please tell me there is hope.