I’m 5′5 and I will be 18 soon.. I would like to grow a little more
I know it’s mostly genetics that will determine my height but i’m curious if there are supplements that will help me grow taller?
I read a little bit about GenF20 and HGH but I don’t know if they really work..
and can I buy GenF20 at pharmacies?

I’m considering ways to grow taller. I know a lot of it is genetics and I’m 5′10" and the men in my family are around 6′ or higher. Is it possible for me to have a growth spurt or should I take supplements? And if so, which ones?

P.S. I don’t have facial hair/shave and I generally look younger than I am.

i’m 16,

5"3

138 pounds (63 kilos)

is there any way i can grow all my friends are 5"10 upwards.

dont give me the genetics lecture or whatever.

I’m 15 so I guess I can grow abit more, so I want to give it my all. Can you tell me what foods and excercises help you grow? I swim and play tennis but I don’t think it’s doing much. I know genetics plays a role, but I would love to hear tips. Thankyou so much

hey i just graduated from high school goin off to college in august. i am black 5 foot 9. my dad is about 5 foot 9 but looks a lil shorter than me and my mom is about 5 foot 4-5. i know genetics play a roll but come on my parents are short but how can my brother be 6 foot 3 it doesnt make sense and im stck at 5′9 i feel short. my sister is 5′10. will strectching exercises increase my height. if so what excercises can i do and how long will it take to notice any difference?