Hey you guys have any tips to grow taller if you gona say it all up to genetics then plz dont answer

Now I know it mostly all about genetics but I think I still have a chance of growing because my uncle is the same height as my dad (5’8) and his wife is short and their kid turned out to be pretty tall so I know it’s possible to grow taller than your parents.

Anyways I’m 5’7 1/2 (5’8 with shoes on) and I would like to be at least grow another inch but I would really like to be 5’10 and up. I found some exercises that supposedly help you grow but I’m wondering what are the best vitamins to help support your growth?

Thanks in advance!
I forgot to add that my dad is 5’8 and my mom is 5’2
and I’m 17 so I’m still pretty young

I am 17 years old. I am 5-2 and currently unmatched in shortness for my entire grade level (Junior). I suspect that it is purely genetic, maybe combined with my unrelenting childhood stress, cause my mother is 5-0 and father is 5-8. I haven’t grown in a whole year and I’m afraid that perhaps my growth has stopped. I realize that genetics isn’t the only thing that contributes to height, and there are many websites that offer supplements with varying credibility, but do you think I should ask my doc for considering HGH? FDA recently approved for males who aren’t expected to reach 5-3 or taller, even if it is not due to an underlying disease. Is it too late or is there hope. THx.

First of all, I’m turning 15 on September 18. Am I going to get any taller? I’m only 5 feet and three fourths of an inch. I don’t eat dairy food because I’m lactose intolerant but sometimes I try to force myself to eat dairy food because I want to eat real calcium instead of taking supplements! I drink soda a lot, more then I should, but the ones without caffiene. Does this have to do with genetics? My mom said she stopped growing around my age, but she thinks it was because her family couldn’t afford milk and stuff like that in Korea. Will I get any taller? TT__TT
I’m not 5’3 I’m 5’0 and 3/4. Almost 5’1.
Oh by the way, I have scoliosis. Does that affect height?
I heard that caffiene shocks your growth, but I guess for you it was all in the gentics…? And sure, if we could haha.

i’m currently 15 and i’m 5’2" tall..my dad is 5’6" but my mom is 5’2"..

according to genetics, i still have a chance to grow as tall as my dad..

how can i grow naturally?

Ino it’s al to do with genetics but say i can still grow ect.. could running help along with healthy diet and milk?

I am asian female of course. I’m only 5’3” and my mom is 5’1” and my dad 5’4”. I’m looking for a way/plan to get taller and beat genetics. My goal/dream height would be at least 5’7” or 5’8” anything taller would be amazing. I believe that I am growing still. I know that to go from 5’3” to 5’7” is an almost impossible dream. I am wondering is there any supplements, pills, treatments, plans, etc? anyway of getting taller

Hello. I know height is determined by genetics, and my mom is 5’5" and dad is 5’7" at most. When I was younger, the doctors said I would be 6’0" or more by the time I stopped growing. How is this possible?

I stretch, drink plenty of water, take vitamins, and jump trampoline for two or more hours each day. However, can the jumping on the trampoline help decrease height?

Honestly, my desired height is set at around 5’10" by the time I stop growing. I’m really interested if there are any real success stories with height increase methods (that are not scams). I don’t care how expensive it may be, either. I have the money.

I’ve heard of Growth Enhancer Plus, which is claimed to be the only doctor-recommended supplement to help increase height. Has anyone had success with this. It’s 0 a bottle, and I wonder if it’s a scam…

Sadly, I’m desperate to get taller, and need some answers.

By the way – I’ll turn 15 on May 30th, if that helps any…

I know that genetics decides how tall we grow. But if a person already has good genes regarding height (all family members 5’7 + tall), what he/she should do to attain maximum height possible while growing like what exercises, how many hours o sleep, what food , etc?

Hey, I’m really concerned about my height. Almost all my friends, even my 13 year old girlfriend are taller than me. My mom is only 5’2" and my dad isn’t quite six feet tall. I eat heavy meals rich in carbs and protein, I take calcium, magnesium and Vitamin B supplements and I exercise regularly but not excessively. I get eight to nine hours of sleep consistently.

And yet, I’ve only grown half an inch since spring, and only 1.5 inches since last summer.

What can I do to grow?
Thanks SLBSH but Im more looking for ways to artificially increase my growth. Like, other supplements that I should take, or medication, or really anything. I have my short mom’s bone structure and I’m worried that I won’t get much taller unless I overcome my genetics.

im a 12 year old boy and im only 4"11.im turnin 13 in 3 months.im goin into eith grade next school year.
i want to grow taller
plz dont tell me anything about puberty, genetics, growth spurts etc.ive heard all of that. i want some exercises i could do, nutritious foods to eat and other things that that will help me grow.

okay so im 14, turning 15 in 2 months and couple of days. and i hate how im so short. im chinese btw. my mom is prettty tall 5’7. but my dad is hecka short, like 5’5 or 5’6 and i hate it because i take after my dad. we’re both socialbe, talkative, love sports, and hate school. so my parents are obviously both chinese. my mom’s dad was almost 6 but then my dad’s dad is like 5;7 and his mom isnt that tall either…like 5’3 or something but thats pretty good. so now on to me. i am only 5 ft and 3 cm and that sucksss! i grew like 1/2 inch between 8th and 9th grade. so i heard many things that sleep, food, and sports can make u grow taller. but isn’t it mostly genetics. so my question is how can i grow taler? i want to be at least 5 ft 1 inch by the itme im 15. but i dont think thats coming true..plz help. how can i grow taller???? and naturally…nothing like taking pills.

So im 5’2, (16 yrs) my parents are 5’3 and 5’6. I dont know if its genetics or not, but, are there any exercises that i can work on, or take up a sport that’ll help me grow at least like 2 or 3 inches?? thanks!! (by giving you my age, i was wondering if i can grow any taller, or if i stopped growing. i noticed that when i used to take swimming classes, i grew like 2 inches taller, but that option isn’t available any more)

I’m 5’5 and I will be 18 soon.. I would like to grow a little more
I know it’s mostly genetics that will determine my height but i’m curious if there are supplements that will help me grow taller?
I read a little bit about GenF20 and HGH but I don’t know if they really work..
and can I buy GenF20 at pharmacies?

I’m considering ways to grow taller. I know a lot of it is genetics and I’m 5’10" and the men in my family are around 6′ or higher. Is it possible for me to have a growth spurt or should I take supplements? And if so, which ones?

P.S. I don’t have facial hair/shave and I generally look younger than I am.