Grow Taller 4Idiots image

I’m turning 19 in a couple of weeks but I’m only 5’5-5’6. I feel so short compared to other people (both guys and girls).

My parents are both short, but I’m shorter than my dad (he’s 5’10).

Are there any ways of naturally growing taller at my age or am I forever this height?

Thank you.

Hi, I am 13 years, 8months old and I am currently 5’5.
Over the past 6 months, I have grown 3 inches.
When I was 11, I was 4ft 10;
When I was 12, I was 5ft;
When I was 13, I was 5ft 2.
In 8 months I have grown 3 inches and I am hoping I will grow an extra inch by July.

Is there anyway of getting any more taller? Because quite a few girls are taller than me and its rather embarresing :/

What exercises/methods/diets can I do to grow more?

Thanks.

im 16 but im not happy with my 5’3ft height. Do you think i can still grow? And if i still can, what can I do to speed up the process? What age do girls stop growing and do you think I can make it to 5’6 by then?

I’m 15 girl and i’m only 5 feet 3 inches..My dad is 5 feet 9inches and my mum is 5 feet 2 inches..Can i grow some more ? At what age do most of the girls stop growing ? A lot of people said that it’s 18 but this statement has proven wrong cause my sister is 5 feet 7 inches and she’s growing until 21 years old.So ? Ideas to be taller naturally ?Not to mention heels..

I know this question has been asked a lot, but now I understand why… Anyways

-I’m 5’5 1/2
-16 years old, turning 17 in 5 months
-My dad is 5’9
-My mother is 4’11 ish
-I haven’t grown much in the past couple of years
-I sleep 7-10 hours a day (more when theres no school and maybe less when there is school)
-My hands are 20 cm in length and feet are size 8 1/2 (Canadian/American) which again haven’t grown much in the past couple of years (I thinks I’ve had the same shoe size since grade 6, 5 years ago)
-I have facial hair, body hair, the whole shibang
-I’ve also been taking multi vitamins for the past couple of months.
-I’m naturally muscular, but I also have extra fat (which I’m trying to lose) and my frame is naturally thicker too (so I look fatter than I am)
Hahaha, to the first commenter, yea sorry, Storm is a girls name, I just used it because well, I like storms

Anyways, I AM A GUY.

I just turned 17 and my height right now is 5ft3. I haven’t been growing in the last two years but I wish to be taller. What kind of nutrients and exercise is good for me to reach my aim? When will girls stop growing tall?
You can leave links of sites which can guide me.
Thanks!!!

i was thinking about using human growth hormone to make me taller but i heard that it cannot be used by girls after getting their period is that true ???? and if its not true and i can use it how much would become taller (im 5.1 )????????plz help im so desperate to become taller

Im 17 years old, my father is 6’0", and my mother is about 5’0". Im of asian descent (mothers side only). Right now im about 5’4" plus another half an inch or so. I’m really conserned about if i’ve stop growing or not. I would really like to be atleast 5’10". I mean, this may sound pretty pathetic, but its hard to find girls my height, which in some way i feel is bring down my self-esteem. What is your opinion? Who should i talk to? Should i start taking some kind of supplement growth hormones, or something else…pleaseeeee helpp!!!!!

I’m 14 female and growing , I want to get musels and gat taller

and will I need to change supplements latter in life??

And is it diffrent for boys than girls

If I need to change supplements what will they chage to

thanks people

I just became 15 this month

I’am a guy and I’am just 5 feet tall

I drink milk occasionally (I often forget)
I eat 3 full meals a day and a snack in the morning,
sometimes in the afternoon and sometime at night.

I sleep around 8hrs a day

I sleep facing the sides with my knees bended and hugging a pillow.
-is this bad?some say I should sleep straight facing the ceiling.

I stopped growing more than a year now (I think a year and a half)..
I think I just grew a cm in that duration..

My mom and sister are short (I think both of them are 4’11")
but my bro is about 5’6"-5’8" tall, my dad is 5’4"-5’6" I think..

J.S. prom is in 15 days and I want to attend and dance. But I don’t want to be this short..
Many girls are at the same hight as mine or maybe an inch or 2 taller than me..
but they would still be wearing hilled shoes..

So I want to grow maybe an inch or 2 before the prom. Is this possible?
Or are there any tips for me to start growing again even in not a 15 day period?
Or are there any tips in me to look and become taller?
Is carrying stuff and exercise (pull ups, push ups and sit ups) bad for growing?
-they say you would stop growing or even become shorter by doing these.

I’m almost sixteen, but I’ve grown half an inch since the last time. My teachers told me that girls stop growing around the age of fifteen. But all of these other people keep saying that there is still another growth spurt left.

I don’t know. Can I still grow taller or have I already stopped growing? My dad was pretty tall, but my mom isn’t.

Thanks.

Okay so I am 14 and I got my period about 2yrs and a few months ago. Now I know that a lot of people say girls stop growing 2yrs after having their period but I grew 1/4 of an inch over the summer. I am 5"4, my mom is 5"5 and my dad is 6ft. Do you think ill get taller?

*NOTE: Im a vegetarian but i take supplements such as b12 &omega3
& on school days i go to sleep at 11pm and wake up at 7am

Heyy, I’m a 19 year old male.. I’m 5’4” and I’m taller than my mother and grandmother…But my uncle is about 5’7” and my grandfather about 5’6”…I want to get at least 5’6” or 5’7” because my life right now is frustrating…every time i go out i’m the shortest one, most girls are taller than me, and it gets worst if they use tall shoes…I feel very sad sometimes about this…I’d like to do something (not surgery) because this would help me to feel a lot better about myself….I exercise regularly 3-4 times a week…I just want to know if there’s something I can eat or some exercises that can help me grow..My doctor told me I havent grown nothing in like 5 years,but i was 5’3” and measured myself recently and now i’m 5’4” and I even was the last one of my friend to loose my teeth when I was a kid like 2 or 3 years after them…

Well, I’m a 17 year old guy and I’m only 5’8, I REALLY REALLY REALLY want to get to 6 feet, or at least grow tiny bit taller. I don’t care how much, I just need to get a bit taller. I’m not doing for the girls, taller people have an advantage in some sports (tennis, basketball, etc..) I’m starting to lose hope because I know that our height highly depends on our parents. I’m already taller than my father by 1.5 inches and my mom by 4-5 inches. I don’t want any drugs like HGH by the way.

My mom, dad, and sister are all pretty tall and im 13 and am only a little over 5 foot. I don’t understand it im not super thin but im not very fat. Im just not tall and idk why. I wanna grow to be 5"5 or 5"6 but at this rate its does not seen like its gonna happen! Any tips on how to grow Naturally like what to eat and stuff. I don’t exercise im always terrified someone will kid nap me especially after so many girls have been going missing but I have started a diet of eating less but still eating enough to take away the hunger but not stuff me. Any thought on how to grow???

TY all

luv
Lala

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