We all know excercise stimulates growth hormone besides sleep but what physical activity and for how long. My growth plates are still open and my doctor said I can maximize my growth potential in my genes. Please answer if only you have knowledge on the subject.

I’m a female, i just turned sixteen and i’m 5’3.

Can Jintropin, or any other growth hormone that’s available without a prescription, make me grow taller?

I am a 19 years old boy.
I am better in eating habits than some of my friends.
Still find that their body is longer than mine in regards like their height, face length and width, finger’s length.
I wonder the reason, still think that it is just due to growth hormone (GH) secretion difference within the body.
I am now thinking forward to consult a doctor.
I need more growth especially for my face, in length.
But before that, need your view, is it right to ask a doctor for the GH.
Is it safe to take external dose of GH?
I don’t want to make my fun in front of doctor so asking u.
Also tell me if there is any other reason for these differences.
Please guide me.
Thanks

i am 17 male, and i haven’t grown any few inches since i came to highschool. i mean my height is almost same as when i was 16 or 15.. and i am 5ft7~5ft8 inches tall, my dad is 5ft9 my mom is about 5ft3, and i eat healthy and eat lots of vitamin supplements. and i really want to be at least 5ft10~5ft11.. and most of my friend’s parents are similar to my parent’s height but they are taller than me. am i stopped growing? or will i grow 2~3more inches?. i really want to be tall and i thinked about buying all kinds of height enhancer and even get a growth hormone injection but i didn’t bought it yet and didn’t get a shot..

I am 21 and im 5’2. What are some ways to naturally or artificially increase my height? If i take growth hormone pills how much will i grow and how long would it take ? What are some stretching exercises i can do to increase my height by a few inches? I really want to grow a little taller at-least 5’5.

i am 20 years old and i am 5’2", i want to grow taller by about 2". is growth hormone safe? i heard it could lead to cancer? if I just exercise, is it still possible for me to grow taller?

I’m a 15-year-old girl, 5’2”(157cm), and weighing around 48 kg(i ‘m not sure how to convert that into pounds)..i’m desparate to gain some height..my parents around 5’7” and 5’0” respectively, so i guess genetically this is all about how much i’ll grow..i don’t trust any supplements etc. that promote growth, since i’m too scared of affecting my growth hormone adversely!..i include lots of protein in my diet, including seafood and lentils and pulses, although i’m allergic to milk and try to make up for that by having a cup of yoghurt daily.are there any specific exercises(such as stretching exercises) that can help me grow taller?! Also, my legs are comparatively quite short, rather than my torso, so are there any specific exercises(i know i sound stupid, but i’m a bit clueless about all this, and like i said, desparate!)?

I’m about 5 ‘ 6.5 almost 5 ‘ 7. I would love to be at least 6 ‘ 2. I’m 15 years old. My dad is 5 ‘ 11 and my mom is a short 5 ‘ 2. Some say that genes isn’t all that has to do with height and how tall you grow. It is said that how you live your life can be a solution. There is also a harmless growth hormone supplement that is said to help with height growth as you take them everyday. Do you think this can help? Also, any suggestions on how i can assist my chances of getting to 6 ‘ 2?
My family is known to be short. The tallest was my dad at 5 ‘ 11 but this is common to some tall people for families not being tall. They begin new trends of taller heights as their sons and so on grow on to be tall thus making a new family- a tall family. Do you think i have a good chance to start a new trend if i take the supplements and eat my nutrients, protein, etc.?

i am 18 years old, just turned 18 this week, i would want to grow slightly more taller, a few more inches would be helpful, as i want to go into sport, i am about 5 ft 10/11 ish. i heard about increasing height pills but i dont know which one is best to use and appropriate?, i also heard about growth hormone ? but i dont know about that, could someone, please help me and guide me what i can do to increase my height in anyway and where to get the stuff from, and all instructions please?

I am 21 and im 5’2. What are some ways to naturally or artificially increase my height? If i take growth hormone pills how much will i grow and how long would it take ? What are some stretching exercises i can do to increase my height by a few inches? I really want to grow a little taller at-least 5’5.

I’m 19 year old girl, my height is 5’0 ft (too short)
i heard that glutamine supplement can stimulate growth hormone 400%!!! is that true?? can I grow taller???

i dont want to consume growth hormone preparation
i feel growing naturally is good
tell me if there are any specific exercises for growing taller

plzz help me..I’m only 5 feet..I just want to groe taller.4 inches is enough..

In what way can I grow taller?
Is the growth hormone effective?Any supplements?

im 18 and i want to add to my excersize. i want to know if i would be able to take a growth hormone for a few months like 6 then stop. would this effect my natural growth?

I am 17 years old, 5’8, 145 pounds, male, my mother is about 5’4 and my father is 5’6. I am interested in taking the growth hormone to increase my height by a couple of inches. I would like to see results in the 5’11 range. Could anybody give me information on whether or not taking this hormone will help me, what the side effects are, how expensive it is, and what the increase would be if it worked? Thanks in advance.