I was wondering if there are anyways to stimulate the pituitary gland or to increase the amount of growth hormone to grow taller. I haven’t grown taller in like 2 years and I’m 16 an not noticing any change. HELP PLEASE!

I have heard that your pituitary gland produces growth hormone when you sleep. I am quite short, but pretty sure that I am not HGH deficient. I do not get more than 7 hours of sleep 5 days a week during school, sleeping 9-10 hours twice a week. I am 14. Is this enough sleep? Is there any other way to naturally produce more HGH?

I’m 17, asian and I’m only 161cm tall. I know it may be too late to do anything now, but is there any ways for me to grow taller? I’ve heard people growing taller 1-2 inches by taking growth hormone pills, but I’m really doubtful about this as I have heard about some really nasty side-effects of taking HGH. How about calcium supplements?

I’m 20 and a half and I’m only 6’1, my dad is 5’6 and my mom is 5’5…I hit my growth spurt late…around the end of my junior year in highschool…and now Im a junior in college…I was wondering if I could grow anymore…and if taking any amino acid supplements like arginine that secrete growth hormone would help me grow taller?

I heard scientists did tests with a group of guys, they took a sample of their blood measured their level of growth hormone, then had them go sprint, then took a sample of their blood and noticed like a 400% or 500% increase in growth hormone occured. But then went back to normal after an hour or an hour and 1/2. What im asking is it true your body makes growth hormone when you excercise? It uses the growth hormone to make your muscles bigger and repair them correct?

I’m not even certain if this question makes sense but I’m assuming you can analyze growth hormone under a microscope. If so, how does it look?

plzz help me..I’m only 5 feet..I just want to groe taller.4 inches is enough..
In what way can I grow taller?
Is the growth hormone effective?Any supplements?

If I took legal injectable growth hormone by a pediatric indocronologist in 8th grade (starting out at 4 feet 11 inches tall-legal midget) and now I’m in 12th grade or senior year and i think 5 feet 11 inches and i stopped in 10th grade will i continue to grow after stopping the injections?

1) Is it true, if you streach reaching up and tippy toeing it will increase your height?or other excerise?

2) Is there any food that will increase my height, or increase my growth hormone?